# Diet - Recipes #Prevent Dry Skin in Autumn White Fungi and Peach Gum in Lotus Seeds Soup
# Diet - Recipes #Fall Tonic Stewed Oxtail with Curry
# Diet - Recipes #Autumn Regimen Porridge with Purple Rice and Red Dates
# Diet - Recipes #Pumpkin and Banana Juice
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Prevent Dry Skin in Autumn White Fungi and Peach Gum in Lotus Seeds SoupRecipesAutumn morning and evening temperature difference is big. And it is easy to dry. At this time we also slowly enter the stage of good supplements. We can do nutritional soup for families for preventing autumn skin dry.READ THE RECIPE
RecipesPrevent Dry Skin in Autumn White Fungi and Peach Gum in Lotus Seeds SoupAutumn morning and evening temperature difference is big. And it is easy to dry. At this time we also slowly enter the stage of good supplements. We can do nutritional soup for families for preventing autumn skin dry.
RecipesFall Tonic Stewed Oxtail with CurryOxtail is rich in protein and fat. And it can benefit qi and blood, strengthen muscles and bones, improve the weakness and nourish the appearance.
RecipesAutumn Regimen Porridge with Purple Rice and Red DatesAutumn is a special season. It is because its climate is gradually dry and the weather becomes cool which is easy to cause a cold, maybe the porridge is the most suitable food in this time to increase appetite .
RecipesPumpkin and Banana JuiceAutumn is a good season for eating pumpkins. Autumn weather is dry, so some people can appear the symptom such as chapped lip in different level, nosebleed and skin dryness. At this point, add foods rich in vitamin A and vitamin E to your diet, such as pumpkin, can enhance the body immunity.
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