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Diet
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Autumn Tonic Pork Ribs Soup with Loofah and Bamboo-Sun Recipes Bamboo-sun is rich in nutrition which has a rich fragrance and delicious taste. So it has been listed as the holy health since ancient times. And it is one of the best autumn tonics which can increases amino acids and vitamins in the body. READ THE RECIPE

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Recipes Not Getting Inflamed in Autumn Millet Pumpkin Bird's Nest Porridge Dry autumn drink more porridge can moisten throat and skin. Among rice porridge, corn porridge, mung bean porridge and eight treasure porridge, most people like to eat millet and pumpkin porridge. The grains in the millet and pumpkin porridge is very small, and it's sweet and easy to swallow in your mouth which let you forget all the thirst and dryness of the day. Only in this way can people have the energy to devote to the work of the day.
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Recipes The best drink in autumn Passion fruit lime honey drink Autumn is particularly prone to fluid depletion which causes dry mouth and sore throat. Passion fruit and lime are rich in multivitamins, and honey is rich in glucose and fructose. So passion fruit lime honey drink is especially suitable for moisturizing lung, nourishing Yin, and moistening dryness.
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Recipes Autumn Moisture Sugar Water Snow Pear and Fig Soup Dry autumn is especially suitable for drinking more moist sugar water. The ingredients in snow pear and FIG soup all help moistening. After being stewed in the health pot for 40 minutes, the soup is as transparent as amber, but the taste is clear and sweet in the mouth, and moistens your heart.
Season
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What are the foods to nourish and protect the liver in winter Winter what, Most nourishing, winter, Which?, Liver protection, Nourishing liver, food, winter
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Winter Learn 4 tips so that you can eat freely in winter open wide, Can also, winter, 4 strokes, you are here, learn READ MORE
Winter How about taking a cold bath in winter? The advantages and disadvantages of taking a cold bath in winter winter, cold water, Disadvantages, okay?, benefit READ MORE
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Multitude
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Men What are the symptoms of male diseases? Eight symptoms should be cautious Symptoms, caution, eight, which, sexual diseases READ MORE
Women Treat your aunt well. Take these seven during menstruation to make up for the lost blood Lost, blood mended, back, 7 kinds, hospitality, aunt, menstruation, eat this, good READ MORE
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How to deal with constipation of pregnant women in late stage Women Relief, method, 4, late stage, constipation, what to do, pregnant women
Sport
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Others How do you exercise when you are weak? Conditioning methods for physical weakness August 03, 2021
Gym What are the advantages of mountain climbing? Pay attention to these things when climbing October 29, 2019

Gym How to train vest line March 09, 2020

Gym What kind of food can you eat to help you lose fat October 18, 2019

Knowledge
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Archives People to middle age often "five see", all can do people, that is very healthy!
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Archives Causes and solutions of skin pruritus in winter
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