Pumpkin Toast

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Pumpkin Toast

July 10, 2025 | sugar free,soft,baby,breakfast,low oil content

Efficacy

Pumpkin contains vitamins and pectin, which can bind and eliminate bacterial toxins and other harmful substances, such as heavy metals, to play a detoxifying role. It also can protect the gastric mucosa and help digestion. Its ingredients can promote bile secretion, strengthen gastrointestinal motility, help food digestion, and eliminate carcinogens. Besides, pumpkin can eliminate the mutation of carcinogens to help prevent cancer.

Ingredients

3g Salt

105g Pumpkin

25g Butter

30g milk

45g egg

3g yeast

275g bread flour

20g white sugar

Directions

Peel and steam the pumpkin, then press it into mud or beaten with a cooking machine. Mix all ingredients except butter and knead into a smooth dough
Add the softened butter and continue to knead to the full stage, you can easily pull out the transparent and elastic glove film
Roll the dough round and put it in a warm place for the first fermentation, and send it to twice the size. Then use your fingers with a little powder to poke in the middle of the dough, without rebounding or sinking means the fermentation process is complete
Divide into three groups, cover with plastic wrap and relax for about 20 minutes. Roll it twice into a mass, it is best to relax for 15 minutes in the middle
Each small dough is treated in the same way, and is equidistantly discharged into the mold. In a warm and humid space with a temperature of 35 degrees and a humidity of about 80, it will reach the eighth height of the mold. It is best to press the dough with a little rebound
After the oven is preheated, lower the layer, fire up and down, 180 degrees, 35 minutes, and bake for 20 minutes. The surface of the bread needs to be covered with tin foil in time to avoid excessive coloration
Brush butter on the surface as soon as it is out of the oven, and it’s done

About the recipes The sweet and waxy pumpkin is also enjoying the great popularity among desserts, and can basically be incorporated into any dessert without any slight violation. The toast with pumpkin puree has a sweet taste and golden and dazzling color. And it is rich in a variety of nutrients, which is suitable for babies who do not like pumpkin.

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