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Fresh Shrimp with Tofu
April 17, 2024  |  fat loss,weight loss,summer,food supplement,baby
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Efficacy
Tofu is a high-nutrient, high-mineral, and low-fat food. It also contains 8 kinds of amino acids, which have the effects of replenishing qi and tonic. These abundant protein help to strengthen the baby's physique. Tofu can also nourish the spleen and stomach, and plays a huge role in improving babies’ poor appetite.
Ingredients
3g Salt
5g Ginger
50g kelp
5g Scallion
100g Shrimp
300g Tofu
Directions
  • Cut the tofu into long strips, then cut into small squares with a knife, soak the tofu in boiling water with salt, then remove it for later use
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  • Pour oil in the pot, add the peppercorns to fragrant, then remove the peppercorns, add the ginger slices and chopped green onions, stir-fry until aromatic, and then pour boiling water into the pot
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  • Add the kelp and cook for 5 minutes. Add tofu to the soup and simmer
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  • Finally, put in fresh shrimps, cook for 2 minutes until the fresh shrimps turn red, add some salt to season
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About the recipes This is a quick soup dish, which can be done in 10 minutes. Whether it is nutrition or taste, it is ok. If you don’t want to eat too oily lately and want to try a refreshing soup, you might as well try this simple, delicious and easy to make shrimp tofu soup
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