The Treasure of Resolving Phlegm and Relieving Cough in Winter Pomelo Peel Sugar

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April 07, 2025 | winter,relieving cough,pomelo,sugar,tonic

Efficacy

Citrone and paene contained in pomelo can make respiratory secretions become variable and thin after inhalation, which is beneficial to sputum discharge and has good expectorant and antitussive effect. It is a good product for the treatment of chronic cough and asthma and deficiency cold phlegm. Pomelo peel is not only nutritious, but also has the therapeutic effects of warming stomach, resolving phlegm and moistening throat

Ingredients

100ml Water

100g Rock sugar

700g Pomelo

Directions

Peel off pomelo, and peel off as much green skin as you can.
Soak them and the squeeze out the water, then continue to soak and squeeze them, cycle a few times until the water changes from yellow to clear. Drain and set aside
Put half bowl of water and rock sugar into the casserole. Don\' t put too much water unless you should cook for a long time. The water slightly over the pomelo\' s green skin is just enough
Bring the rock sugar water into boiling and add the pomelo peel
Cook over low heat and keep turning ingredients to prevent sticking. Stir fry until the water runs out.
When the water runs out and the pomelo peel becomes transparent, it is finish

About the recipes Pomelo is the most practical fruit, whose whole body is treasure. Green skin can be used as snacks, white skin can be used as vegetables, and pulp can be used as fruit. If you get a cold, which kinds of snacks can you eat? Today, I'd like to share with you the popular snack in autumn and winter - pomelo peel sugar.

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