Eggs and milk are the most common food in our life. Some people say that eggs and milk cannot be eaten together. In fact, eggs and milk can be eaten together. Eggs and milk are our golden breakfast. However, people with weak functional food should not eat together.

Contraindications for eggs:Don't eat eggs with soy milk, fish, anti-inflammatory drugs and tea.

1, soy milk

There is a trypsin inhibitor in soy milk, which can destroy the activity of trypsin and affect the digestion and absorption of protein. However, there is a kind of mucus protein in eggs, which can combine with trypsin and make trypsin lose its function, thus hindering the decomposition of protein and affecting our absorption of protein.

2, rabbit meat

Rabbit meat tastes sweet, sour and cold, while egg is sweet and cold. Both of them contain some bioactive substances. When they eat together, they will react, stimulate gastrointestinal tract and cause diarrhea.

3. Anti inflammatory drugs

Don't take anti-inflammatory drugs immediately after eating eggs. Eggs are rich in protein, and protein intake should be paid attention to when inflammation occurs. When inflammation attacks, remember not to take medicine after taking eggs. In particular, patients with digestive tract diseases and diarrhea symptoms can not eat eggs. The egg with more protein will only aggravate the burden of gastrointestinal tract, which has an impact on the efficacy, especially the disease of fat diarrhea.

4, tea

You can't drink tea immediately after eating eggs. Many people like to use tea to relieve greasiness after eating eggs. Especially those who like to drink morning tea to wake up their spirits are actually harmful to their health. Because there are a lot of tannic acid in tea, and tannic acid and protein synthesize convergent tannic acid protein, which leads to slow down intestinal peristalsis, prolongs the retention time of feces in intestinal tract, causes constipation, and increases the possibility of toxic and carcinogenic substances absorbed by human body.