Baihui Point is the commander in chief of brain

Baihui Point is located at the intersection of the midline of the head and the connecting line of the two ear tips, that is, in the center of the head. Why did the ancients call this part "Baihui"? A hundred, many; meeting, meeting place also. In Huiyuan acupuncturist, it also said: "Baihui is the place where the five zang organs and six Fu organs pass through three yang and one hundred channels, so it's called Baihui. "

This place is Baihui cave. If you touch it every day, you will live a long life of 100 years. Therefore, I simply changed the name of Baihui acupoint to "Baisui acupoint". Why do you feel this place 100 times a day and live to be 100? Let me talk to you slowly.

Massage can increase longevity

Recently, when looking at ancient medical books, we found that there are so many diseases that can be treated. It's amazing. This acupoint is often used, so I know it is very effective in treating headache, blood pressure, insomnia and so on.

Origin of acupoints

A hundred is a hundred, and a meeting is a meeting place. In Huiyuan acupuncturist, it also said: "Baihui is the place where the five zang organs and six Fu organs pass through three yang and one hundred channels, so it's called Baihui. "That is to say, Baihui Point is the intersection of many acupoints in human body.

Low blood pressure massage

Massage Baihui Point in the center of the head with palms of both hands every day. Massage 50 times in clockwise direction and counter clockwise direction each time, 2-3 times a day, one month as a course of treatment, can treat hypotension.

Massage technique of insomnia

Before falling asleep, massage Baihui Point with the finger of middle finger or index finger. Press once a second, eliminate distractions at the same time, and count the times of massage silently, then you will gradually fall asleep. Headache massage: pain and feeling on the headBrain swellingWhen pressing Baihui Point for 2 minutes, it can refresh and relieve headache.

Recommendation of traditional Chinese medicine: diet therapy for insomnia

Insomnia makes a lot of people suffer from it. In the view of traditional Chinese medicine, sleep can be regulated through diet therapy, with different physical conditions and diet therapies.

Lily and lotus seed porridge

Take 30 grams of dried lily, lotus seed (with core, soaked in water), 30 grams of ice sugar and 100 grams of rice. Dry lily, japonica rice and lotus seeds are cooked in a pot,Fast ripeningAdd in the rock sugar. This porridge can clear away heat and nourish yin, moisten the lungs and calm nerves. It is suitable for those who suffer from insomnia and dreams, are full of heartburn and are anxious.

Sour jujube kernel porridge

Suanzaoren 15 grams, 100 grams of Japonica rice. Cook the rice first, and then cook the sour jujube kernel for 5 minutes. It has the functions of nourishing the heart, calming the mind and stopping perspiration. It is suitable for those who suffer from insomnia, dreaminess, palpitation, upset and physical deficiency.

Sang Shui

Fresh mulberry 60 grams, add water to boil, then boil for 10 minutes, take 1 hour before going to bed every night. Mulberry is sweet in taste and cold in nature. It has the functions of nourishing liver and kidney, calming mind and intelligence, nourishing blood and Yin, promoting body fluid and thirst, moistening intestines and defecating, making ears clear and hair black. It is especially suitable for insomnia with constipation, anemia, alopecia, little white head and tinnitus.

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