Bronchitis is a common bronchial disease, which brings great harm to people's bronchial health. Bronchitis is caused by many reasons, and the symptoms are different. In terms of diet, we should also pay attention to it. Then, what can bronchitis not eat? What should we eat? What are the dietary taboos about bronchitis, this article will give you a way.
1. Avoid seafood and greasy products.Because "fish makes fire and meat makes phlegm", we should eat less yellow croaker, hairtail, shrimp, crab, fat meat and so on, so as not to help fire make phlegm.
2. Do not eat stimulating food:Peppers, peppers, garlic, shallots, leeks and other spicy things can stimulate the respiratory tract and aggravate the symptoms; the dishes should not be too salty or too sweet, and the hot and cold should be moderate.
3. Avoid fried food.
1. Food suitable for clearing heat and moistening lung
2. Suitable food containing vitamin A and C
3. Food rich in protein
1. Choose different foods according to the cold and heat of the disease. If it is cold, ginger and mustard are used; if it is hot, cabbage, chrysanthemum, radish, bamboo shoot, persimmon and pear are used; if it is deficiency, loquat, lily, walnut, honey and pig lung are all bronchitis diets.
2. The dietary principle of bronchitis is to supplement vitamins. In order to increase the immune function of the body, reduce the symptoms of respiratory tract infection and promote the repair of bronchial mucosa, adequate vitamin A and vitamin C should be supplemented. The daily supply of vitamin C 100 mg, vitamin a 5000 units can meet the needs of the body.
3. Increasing fluid intake is also one of the dietary habits of bronchitis. A large amount of drinking water is conducive to diluting sputum and keeping the trachea unobstructed. The amount of drinking water should be at least 2000 ml per day.
4. Pay attention to the health care and conditioning of daily life, especially in summer, which can cure winter disease and summer disease. Based on the theory of "the same source of medicine and food", traditional Chinese medicine tea therapy has a better conditioning effect on bronchitis.