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Diet
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Winter Health Dessert Glue Pudding with Pumpkin Recipes Many people don't pay attention to breakfast. In order to catch up with work or get more sleep, they often eat it carelessly or even give up eating breakfast. Some people may feel that they are not hungry in the morning. But if you don't eat breakfast, your blood sugar will be low, and it will not only reduce your work efficiency, but also make you eat too much food during lunch and dinner because of excessive hunger, which will lead to overweight and the dream of perfect body is broken. So let’ s have a bowl of healthy glue pudding with pumpkin for breakfast READ THE RECIPE

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Recipes Winter Health Porridge Red Dates Porridge with Oats According to traditional Chinese medicine, "correspondence between man and nature" means that human beings live in nature, and the physiological functions of human body change with seasons: sprout in spring, grow in summer, harvest in autumn, and hide in winter. The three months of winter is the period of collecting Yang. It's very cold, so we must protect the body's Yang. According to traditional Chinese medicine, everything almost hides in winter. At this time, nutrition can be stored in the body to the maximum extent, which can lay a good foundation for the health of the
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Recipes Warm, Fresh and Sweet Taste in Winter Stewed turnip with Abalone Sauce In addition to stewing turnip, braised turnip or simmered turnip in soup-stock are also simple and common recipes. These recipes can also eliminate the "peculiar smell" that many people can't accept and make turnip sweet and delicious. Make sauce with stock, rock sugar, soy sauce and oyster sauce, or use the prepared abalone sauce, add the chicken oil, the turnip made in this way is a home-made dish that can't be tired of eating in this season.
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Recipes Winter Tonic Hot Drink Honey Pomelo Tea Winter means silence and desolation in many areas. When the cold comes, creatures will reduce their life activities, and many plants will lose their leaves. At this time, come and take a cup of hot honey pomelo tea for warming in winter.
Season
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How about eating lotus root in winter? Different kinds of lotus root have different eating methods Winter Eating method, Different, Eat lotus root, OK or not?, Different kinds, winter
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Autumn What soup do you drink in autumn? Good yam ribs soup spareribs, Yam, Tang Hao, what, autumn READ MORE
Autumn What to eat in autumn to improve immunity? What tonic is the most suitable for autumn autumn, what, take tonic, fit, immunity, increase READ MORE
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Multitude
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Men What fruit does a man eat is good for his health Body, good, what, come out, man, health, fruit READ MORE
Women Three things for women to do well in maintenance Skin, water, things, maintenance, do well, women READ MORE
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How to deal with male hair loss Men Alopecia
Sport
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Gym Four moves for a month without a girl you can't meet October 31, 2019
Gym How to Eliminate Physical Fatigue after Exercise Starts from Dietary Habits October 12, 2019

Gym Long-term running has thirteen health benefits October 13, 2019

Gym No squat, no man! It's the real man who can do these exercises. October 29, 2019

Knowledge
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Archives How is pleurisy caused? What are the causes of pleurisy
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Archives Keep these 6 points in mind in summer to make you sick in a younger year
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