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Diet
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Winter Health Dessert Glue Pudding with Pumpkin Recipes Many people don't pay attention to breakfast. In order to catch up with work or get more sleep, they often eat it carelessly or even give up eating breakfast. Some people may feel that they are not hungry in the morning. But if you don't eat breakfast, your blood sugar will be low, and it will not only reduce your work efficiency, but also make you eat too much food during lunch and dinner because of excessive hunger, which will lead to overweight and the dream of perfect body is broken. So let’ s have a bowl of healthy glue pudding with pumpkin for breakfast READ THE RECIPE

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Recipes Winter Health Porridge Red Dates Porridge with Oats According to traditional Chinese medicine, "correspondence between man and nature" means that human beings live in nature, and the physiological functions of human body change with seasons: sprout in spring, grow in summer, harvest in autumn, and hide in winter. The three months of winter is the period of collecting Yang. It's very cold, so we must protect the body's Yang. According to traditional Chinese medicine, everything almost hides in winter. At this time, nutrition can be stored in the body to the maximum extent, which can lay a good foundation for the health of the
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Recipes Warm, Fresh and Sweet Taste in Winter Stewed turnip with Abalone Sauce In addition to stewing turnip, braised turnip or simmered turnip in soup-stock are also simple and common recipes. These recipes can also eliminate the "peculiar smell" that many people can't accept and make turnip sweet and delicious. Make sauce with stock, rock sugar, soy sauce and oyster sauce, or use the prepared abalone sauce, add the chicken oil, the turnip made in this way is a home-made dish that can't be tired of eating in this season.
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Recipes Winter Tonic Hot Drink Honey Pomelo Tea Winter means silence and desolation in many areas. When the cold comes, creatures will reduce their life activities, and many plants will lose their leaves. At this time, come and take a cup of hot honey pomelo tea for warming in winter.
Season
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What to eat in winter? What is the principle of tonic in winter Winter winter, take tonic, What is it?, principle, what
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Autumn Health care tips for the elderly in autumn food for health care in autumn autumn, Health care, food, aged, knowledge READ MORE
Winter How to eat fruit too cold in winter Fruits, winter, What should I do?, Too cold, Yes? READ MORE
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Multitude
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Women It's a trouble to be a woman. You have to choose a day for physical examination. What day does menstruation check department of gynaecology disease most accurate? A few days, gynecological disease, accurate, menstruation, trouble, good person, physical examination, also get, day READ MORE
Women What can I do to eliminate the peculiar smell in women's "there"? Clear, OK, clean, what to do, smell, there, woman READ MORE
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It's delicious and appetizing. Women often eat three kinds of food. It's hard to be old Women Want to be old, food, 3 kinds, appetizer, woman, often eat, delicious
Sport
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Gym Backache after exercise, because you didn't do these things well December 22, 2019
Gym Preparation before exercise is not to be prepared before exercise October 29, 2019

Gym Insomnia can be cured by three methods October 18, 2019

Gym The easiest way to walk is to help you get out of the way of health and longevity. October 12, 2019

Knowledge
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Archives What are the early symptoms of rectal cancer
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