# Diet - Recipes #Drinks with Moistening Dryness Function in Autumn Mint Tea with Chrysanthemum Buds
# Diet - Recipes #Autumn Health Dessert White Fungus Soup with Red Dates and Chinese Wolfberry
# Diet - Recipes #An Autumn Treasure for Invigorating Spleen and Moistening Lung Germ-Remaining Rice Soup
# Diet - Recipes #Autumn Health Old Duck Soup Nourish Your Body without Gaining Weight
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Drinks with Moistening Dryness Function in Autumn Mint Tea with Chrysanthemum BudsRecipesTea made with chrysanthemum buds and mint together during autumn has the functions of invigorating stomach, nourishing dryness, dispelling wind-evil and so on. It can effectively relieve indigestion, diarrhea, abdominal distension, skin itch, etc. It can also speed up metabolism and has the possibility of improve heart disease. It is often taken as a health drink.READ THE RECIPE
RecipesDrinks with Moistening Dryness Function in Autumn Mint Tea with Chrysanthemum BudsTea made with chrysanthemum buds and mint together during autumn has the functions of invigorating stomach, nourishing dryness, dispelling wind-evil and so on. It can effectively relieve indigestion, diarrhea, abdominal distension, skin itch, etc. It can also speed up metabolism and has the possibility of improve heart disease. It is often taken as a health drink.
RecipesAutumn Health Dessert White Fungus Soup with Red Dates and Chinese WolfberryLung qi is in season among Five Elements in autumn. It's cool and dry in autumn, which is most likely to injure lung. White fungus is white which can nourish lung, prevent respiratory disease, tonify qi, nourish blood, improve eyesight and improve your body's fall sleepiness.
RecipesAn Autumn Treasure for Invigorating Spleen and Moistening Lung Germ-Remaining Rice SoupThe rice soup is mild and it can benefit qi, nourish yin, moisten dryness. And it has the functions of invigorating spleen and stomach, nourishing viscera and so on. For moistening dryness in autumn, you might as well make some rice soup.
The refined white rice in the market removes the impurities and the essence of nutrition together-- the germ and the aleurone layer. The germ-remaining rice is pale yellow( because it retains the aleurone layer of the rice). Autumn is suitable for eating something digestible. "Rice soup" is the best choice for it which has the functions of nourish
RecipesAutumn Health Old Duck Soup Nourish Your Body without Gaining WeightDuck meat is cold, which has the functions of nourishing the Yin of the five internal organs, clearing the heat of consumptive disease, nourishing the stomach to improve the production of body fluid, relieving a cough, calming down and so on. So it is best for autumn nourishment. So this share is little fat old duck soup which is nourishing but not fleshy. You can have two benefits at the same time.
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