Minoregimen-Live a Healthy Life Every Day

Recipes

Recipes Steamed Pork Ribs with Minced Garlic Cantonese morning tea has become an early tea culture. One cup of two pieces, one pot of tea, one can relax slowly. There are many popular steamed cuisines in the teahouse, and the steamed pork ribs with minced garlic, a common homemade cuisine, also enjoys great popularity.

Recipes Braised Tofu with Sauce Tofu is a common dish on the table, which can be made by various ways. The tofu made by different methods has different tastes, but no matter how the tofu is made, it tastes delicious. The stewed tofu with sauce boasts intense flavor. It is really great!

Recipes Fresh Abalone Chicken Soup for Keeping Healthy in Spring In spring, the wind is high and the weather is dry. We should have had more soup, but everything is full of energy, which is easy to get imbalanced of yin and yang if drinking too much tonic soup. Today, I will make a fresh abalone chicken soup that is very suitable for moisturizing in the spring but not dry, clearing heat and dampness, and quenching thirst.

Recipes Trotter Soup of Health and Beauty in Spring Spring is a dry and windy season. The tender skin that just got through winter can be harmed in spring. The weather is getting warmer now, and skin care has become a common concern for many beauty-loving girls at the turn of seasons. Ladies, don’t forget to take a good tonic. This trotter soup is the best tonic food for women, with a lot of collegen which will make your face more beautiful in spring

Recipes Tonic In Spring Taro Pork Ribs Tofu Soup Taro pork ribs tofu soup is a traditional local dish in Jiangnan(regions south of the Yangtze River)area of China. As a mouth-watering modern soup, it nourishes and strengthens the lungs and kidneys, has a good taste, benefits spleen, and boasts soothing effect. Such a dish enjoys great popularity in China.

Recipes Warm and Tonic in Winter Stewed Mutton with Turnipes Mutton nourishes vitality which is a kind of good food in winter. In the winter of the north, stew a pot of mutton, and we eat meat and drink soup with three to five friends, the whole body will immediately warm up. As the saying goes: "eat sheep in winter then we can wear less cotton clothes". According to the traditional Chinese medicine, mutton tastes sweet but not greasy, warm but not dry. It has the functions of tonifying the kidney, warming the body and dispelling cold, nourishing qi and blood, appetizing the stomach and strengthening the spleen. Therefore, eating mutton in wi

Recipes Calcium and Nutrition Supplement in Winter Ox Bones Soup with Chinese Chestnuts The nutrition value of ox bones soup is very high. It contains many kinds of amino acids needed by human body. Moreover, ox bones soup is a kind of very nourishing soup, which can improve people's physique and immune ability. Ox bones soup is rich in collagen, which is very wrinkle resistant and contains rich calcium. Therefore, ox bones soup can be considered in the diet of calcium supplement

Recipes Male Tonic Stewed Pork with Sea horse, Chinese Wolfberries and Figs In male tonic aspect, it is believed that there will be no lack of sea horse. Sea horse has the functions of strengthening body, tonifying kidney and yang, relieving cough and asthma.Making soup with sea horse and other commonly used soup ingredients can warm the kidney and invigorate yang, regulate qi and blood. And it will refresh your spirit after drinking.

Recipes Moistening Dryness and Beautifying in Winter Duck Soup with Lilies In winter, the skin is easy to get dry. In addition to applying moisturizer, Chinese people will replenish tonic by soup. The duck soup with lilies introduced today is good for nourishing yin, beautifying and moistening dryness.

Recipes Tonic Soup for Men Pork Ribs with Papaya Bone contains not only protein, fat and vitamin, but also a lot of calcium phosphate, bone collagen and bone mucin. Papaya can strengthen the spleen, help digestion and resist pestilence. Cooking them together has the effect of nourishing yin and strengthening yang, benefiting essence and nourishing blood. Pork ribs with papaya is a delicacy which is very suitable for male tonic, especially for kidney tonic, it is essential.

Recipes Winter Nourishing Health Porridge Pigeons Porridge After the beginning of autumn, winter comes, which is the time for health preservation. The health porridge cooked by pigeons is fragrant, fresh, sweet, smooth, nutritious and delicious. People who have eaten all like it.

Recipes Autumn health food stewed pork ribs with pumpkin From hot summer to nourishing season in autumn and winter, food needs to be gradual to recuperate the internal organs slowly, and then to have supplement. In this way, you can get twice the result with half the effort. The first step in early autumn must start with the spleen. Only the spleen is good, the stomach is good. With the good stomach, the absorption function will work well and it is smoother to have supplement. How to nourish the spleen. It is very simple. Eat something yellow every day, such as millet, yellow corn, yellow pepper, banana, soybean, pumpkin, etc. Because pumpkins in