Griddle Cooked Cauliflower

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July 04, 2025 | spicy,fried dishes,gourmet food,homemade,weight loss

Efficacy

Cauliflower is rich in nutrition, and regular consumption of it can improve body function and supplement nutrition. It has good anti-cancer and anti-cancer effects, helps clear blood vessels, clears away heat and detoxify, moisturizes throat and relieves cough. It also can assist liver detoxification, to improve the body's immunity and resistance.

Ingredients

5g Salt

100g pork belly

15g soy sauce

20g broad bean paste

2g sesame sauce

5g white sugar

700g cauliflower

Directions

Prepare the materials and then handle the cauliflower
Boil water in a pan, add a spoonful of edible salt after the water boils, then pour the cauliflower into it, cook until it is eight mature, remove and handle it under cold water
Continue to heat the oil in the pan, add the pork belly, stir-fry until fragrant and greasy
Add bean paste, garlic slices, millet spicy, dried chili, green pepper, and stir-fry until with red oil
Add cauliflower, and stir-fry evenly. Then add white sugar, soy sauce to season
Finally, add a little bit of sesame oil, continue to stir evenly, then dish out

About the recipes The cauliflower, which tastes between soft and crisp, has a refreshing feeling when bitten. Despite stir-fried with chili, it still retains its own flavor. What a wonderful cauliflower!

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