July 17, 2025 |
weight loss,home cooking,delicious food,summer,health
EfficacyMore >>
Eggplant "can clear heat and stop bleeding, reduce swelling and relieve pain; it is used for heat toxin carbuncle, skin ulcer, mouth and tongue sore, blood under hemorrhoids, blood in the stool, blood in the nose, etc. Chinese medicine believes that eggplant is a cold food. So eating it in summer can help clear away heat and relieve summer-heat, and is especially suitable for people who are prone to rashes and sores.
IngredientsMore >>
3gGarlic
5gVegetable oil
5gketchup
3gStarch
150gtomatoes
150geggplant
3gsesame sauce
DirectionsMore >>
Cut the eggplant into pieces with a hob, pat starch on it and set aside. Start the pan and heat the oil. Add the eggplant at 60% of the oil temperature. Fry until golden brown and remove for later use.
Heat oil again in the pot, add minced garlic, green onion, tomato sauce and saute until fragrant
Put in the prepared tomatoes and eggplant and stir fry
Add a little water, sugar, chicken essence, MSG, oyster sauce, light soy sauce, vinegar
After boiling for one minute, add water starch to thicken, add sesame oil, and cook
About the recipesBraised eggplant is a well-known dish, and it is also a special dish with a long history, and is known as the finest of vegetarian dishes. It is delicious and juicy. In addition to its special taste, its nutritional value is also very rich.
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