Loading...
Minoregimen
  • Diet
  • Season
  • Multitude
  • Sport
  • Knowledge
Home > Diet > Recipes
Eat more Pumpkin in Autumn Supplements Coix Seed with Taro in Pumpkin Pot
April 19, 2024  |  autumn supplements,coix seed& taro& pumpkin,blood tonic,beauty
Load failed
Efficacy

Maintain Physiological Functions of the Body Pumpkin is rich in vitamins, including carotene, vitamin C and vitamin B2. In addition, pumpkin also contains some iron and phosphorus, which play an important role in maintaining physiological functions of the body. Enrich the Blood and Beautify the skin Pumpkins contain an ingredient called cobalt, which will enrich the blood after eating. Eating pumpkin frequently can help skin beautiful. Especially it has beauty efficacy for the female. Zhang zhidong, a famous official of qing dynasty once advised Empress Dowager Cixi to eat pumpkin more. Enrich the Blood and Beautify the skin Pumpkins contain an ingredient called cobalt, which will enrich the blood after eating. Eating pumpkin frequently can help skin beautiful. Especially it has beauty efficacy for the female. Zhang zhidong, a famous official of qing dynasty once advised Empress Dowager Cixi to eat pumpkin more. Eliminate Phlegm and Relieve Cough In traditional Chinese medicine, it is believed that pumpkin is warm and sweet, which can eliminate phlegm, relieve cough, benefit qi and have a lot of benefits to the human body. It can cure diseases such as qi deficiency and fatigue, intercostal neuralgia and malaria.
Ingredients

5.00g Salt
200.00g Pumpkin
20.00g Coix seed
200.00g Taro
250.00ml Coconut milk
2.00disc Garlic
2.00slices Ginger
5.00g sugar
15.00g Vegetable oil
Directions

  • Get the materials ready : coix seed, ginger, garlic, taro, pumpkin and coconut milk.
    Load failed
  • Get the materials ready : coix seed, ginger, garlic, taro, pumpkin and coconut milk.
    Load failed
  • Slice garlic. Peel taro, pumpkin, peel and cut them into water chestnuts of moderate size.
    Load failed
  • Put Vegetable oil in the pan. Add and saute the ginger slices and the garlic slices until half-baked. Then put taro and pumpkin, fry them with small fire until 1 minute. Add coix seed and stir well.
    Load failed
  • Pour in half a bowl of water. Add coconut milk, salt and sugar. When it is boiling, turn to small fire to continue cooking for 20 minutes. If the taro and pumpkin are soft and rotten, you can put it in a dish.
    Load failed
About the recipes In autumn, the weather is usually dry. It makes people a little uncomfortable, especially the skin, where will be parched. Eating pumpkin is very good for such symptoms.
Recommended recipes
Load failed
Delicious Soup For Tonic In Spring Simmer Chicken Soup With Double Coconut June 21, 2024

Load failed
Tonic In Spring Taro Pork Ribs Tofu Soup June 20, 2024

Load failed
Tonic For Children In Spring Let’s Make Egg Sausage with Spinach and Carrot June 19, 2024

Load failed
Tonic In Spring Delicious Braised Lamb Hoof June 18, 2024

Load failed
Spring Light Meal -- Mango Prawn Salad June 17, 2024
Load failed
Healthy Soup in Spring -- Cordyceps Flowers Spareribs Soup June 16, 2024

Load failed
Spring Regimen--Snow Pear and Tremella Soup June 15, 2024

Load failed
Spring Health Dessert----Sugarcane and Water Chestnuts are Sweet and Delicious June 14, 2024

Load failed
Dispelling Dampness in Spring -- Spareribs Soup with Rhizoma Smilacis Glabrae and Coix seed and Semen Euryales June 13, 2024

Load failed
Warm and Tonic in Winter Stewed Mutton with Turnipes June 12, 2024