The Preferred Soup for Autumn Nourishment Lotus Root Cuttlefish Soup August 13, 2022 |
Lotus root,Chicken feet,Lotus Root Cuttlefish Soup
The cuttlefish eggs have excellent functions of nourishing Yin and blood. Li shizhen called the cuttlefish "blood component". It is the treasure for women who are anemia, amenorrhea or have blood deficiency. It is good to use cuttlefish during menstruation, pregnancy, delivery and lactation. Cuttlefish contains a large amount of bezoar acid, which can inhibit the cholesterol content in the blood, relieve fatigue, restore vision and improve liver function.
appropriate amountg Cooking wine
2.00pcs Ginger
2.00pcs Red dates
2.00pcs Materials
2.00pcs Cuttlefish
5.00pcs Chicken feet
appropriate amountg Lotus seed
- Buy chicken feet and clean them. Boil a pot of boiling water and pour in a small amount of cooking wine. Put down the chicken feet, remove chicken feet after discoloration and rinse with cold water. Soak in cold water for a while which gives the feet elasticity.
- After cleaning lotus seeds and dates, soak them in a small bowl for 15 minutes( Dates can be patted with a knife, otherwise it is difficult to give off the taste.) With the precipitation of other effective components in medicinal herbs , material preparation is completed.
- When the time is up, add some salt then you can enjoy the delicious soup.
About the recipes Drink lotus root soup in autumn can not only suit the season, but also can nourish Yin and blood. So it's definitely the best option for people who often stay up late and are not suitable for supplementary. Cuttlefish has the function of removing silt and tonifying liver and kidney. Cuttlefish is also available to people who anemia, dizziness, tinnitus, premature ejaculation, female irregular menstruation, less milk and so on.
Recommended recipes Prevent Dry Skin in Autumn White Fungi and Peach Gum in Lotus Seeds Soup August 17, 2022
Fall Tonic Stewed Oxtail with Curry August 16, 2022
Autumn Regimen Porridge with Purple Rice and Red Dates August 15, 2022
Pumpkin and Banana Juice August 14, 2022
Autumn Health Soup - Morchella Dendrobium Abalone Duck in Clay Pot August 12, 2022
Eat more Pumpkin in Autumn Supplements Coix Seed with Taro in Pumpkin Pot August 11, 2022
Autumn Best Stomach Nourishment Black Pepper Beef Carrot Porridge August 10, 2022
Fresh Shrimp with Tofu August 09, 2022
Stir-Fried Beef with Celery August 08, 2022
Beef Radish Soup August 07, 2022