Minoregimen
- Diet
- Season
- Multitude
- Sport
- Knowledge
Home >
Diet >
Recipes
Good Way to Clear Damp in Autumn Abrus Mollis Soup with Pig Spleen
March 07, 2025 |
clear damp in autumn,damp,abrus mollis,nourish lung
Efficacy
Abrus mollis is sweet, slightly bitter and cool and it has the functions of benefiting damp, removing jaundice, clearing heat, removing toxins, dispersing the depressed liver-qi and alleviating pain. It can be used for cooking soup in wet season.
The pig spleen has the functions of tonifying spleen and stomach, helping digestion, nourishing lung, moistening dryness, improving facial color and removing irascibility. It is often used to make soup.
Ingredients
10g Coix seed
10g Red Bean
10g Candied date
200g Pig spleen
150g Pork
150g Yunnan dipelta root
25g Smilax glabra
Directions
- Prepare all the materials well.
- Soak the Yunnan dipelta root for 165 minutes.
- During soaking the Yunnan dipelta root, we can process the pig spleen. Remove the fat muscle from the pig spleen and cut it into pieces. Then cut the Pork into pieces.
- Bring some water to a boil, add some gingers. Put the processed pig spleen and Pork into pot. Blanch them and take them out. Throw away the ginger.
- Boil a pot of water over high fire, and in the meantime we can process the abrus mollis.
- Repeatedly wash the Yunnan dipelta root until the water is no longer muddy.
- Wash the candied date, pearl barley, red beans and smilax glabra. Put them into the boiling pot together with the other ingredients. When the water boils again, turn down the heat and cook for one and a half hours. Then it is ready.
About the recipes As the weather turns cool in autumn, moisture tends to accumulate in many people' s body. We all know that there are times when moisture is overweight in our bodies which has a serious impact on our physical health undoubtedly. Abrus mollis soup can clear damp, remove toxins, nourish lung and moisten dryness. It is excellent in taste and efficacy which is especially suitable for the changeable autumn.
Recommended recipes 
Tonic In Spring Taro Pork Ribs Tofu Soup April 24, 2025
Tonic For Children In Spring Let’s Make Egg Sausage with Spinach and Carrot April 23, 2025
Tonic In Spring Delicious Braised Lamb Hoof April 22, 2025
Spring Light Meal -- Mango Prawn Salad April 21, 2025
Healthy Soup in Spring -- Cordyceps Flowers Spareribs Soup April 20, 2025
Spring Regimen--Snow Pear and Tremella Soup April 19, 2025
Spring Health Dessert----Sugarcane and Water Chestnuts are Sweet and Delicious April 18, 2025
Dispelling Dampness in Spring -- Spareribs Soup with Rhizoma Smilacis Glabrae and Coix seed and Semen Euryales April 17, 2025
Warm and Tonic in Winter Stewed Mutton with Turnipes April 16, 2025
Cough-Relieving Delicacy in Winter Diet Shrimps Soup with Turnipes April 15, 2025