Loading...
Minoregimen
  • Diet
  • Season
  • Multitude
  • Sport
  • Knowledge
Home > Diet > Recipes
Good Way to Clear Damp in Autumn Abrus Mollis Soup with Pig Spleen
May 03, 2024  |  clear damp in autumn,damp,abrus mollis,nourish lung
Load failed
Efficacy

Abrus mollis is sweet, slightly bitter and cool and it has the functions of benefiting damp, removing jaundice, clearing heat, removing toxins, dispersing the depressed liver-qi and alleviating pain. It can be used for cooking soup in wet season. The pig spleen has the functions of tonifying spleen and stomach, helping digestion, nourishing lung, moistening dryness, improving facial color and removing irascibility. It is often used to make soup.
Ingredients

10g Coix seed
10g Red Bean
10g Candied date
200g Pig spleen
150g Pork
150g Yunnan dipelta root
25g Smilax glabra
Directions

  • Prepare all the materials well.
    Load failed
  • Soak the Yunnan dipelta root for 165 minutes.
    Load failed
  • During soaking the Yunnan dipelta root, we can process the pig spleen. Remove the fat muscle from the pig spleen and cut it into pieces. Then cut the Pork into pieces.
    Load failed
  • Bring some water to a boil, add some gingers. Put the processed pig spleen and Pork into pot. Blanch them and take them out. Throw away the ginger.
    Load failed
  • Boil a pot of water over high fire, and in the meantime we can process the abrus mollis.
    Load failed
  • Repeatedly wash the Yunnan dipelta root until the water is no longer muddy.
    Load failed
  • Wash the candied date, pearl barley, red beans and smilax glabra. Put them into the boiling pot together with the other ingredients. When the water boils again, turn down the heat and cook for one and a half hours. Then it is ready.
    Load failed
About the recipes As the weather turns cool in autumn, moisture tends to accumulate in many people' s body. We all know that there are times when moisture is overweight in our bodies which has a serious impact on our physical health undoubtedly. Abrus mollis soup can clear damp, remove toxins, nourish lung and moisten dryness. It is excellent in taste and efficacy which is especially suitable for the changeable autumn.
Recommended recipes
Load failed
Heat-clearing and Health—Tomato Fish Ball Tofu Soup July 23, 2024

Load failed
Health in Spring—Fried Red Amaranth with Minced Garlic July 22, 2024

Load failed
Clear Away Heat—Soybean Bitter Gourd Soup July 21, 2024

Load failed
Healthy Fruit Sevings in Spring Pineapple White Fungus Broth July 20, 2024

Load failed
Healthy and Skincare Soup Made of Tremella, Barley and Lotus Seed July 19, 2024
Load failed
Fried Beef with Pineapple July 18, 2024

Load failed
Delicacy for College Entrance Examination Chopped Pepper and Broad Bean Spring Bamboo Shoots July 17, 2024

Load failed
Refreshing Snacks—Homemade Beef Floss July 16, 2024

Load failed
Dumplings Made of Leek, Tofu and Egg July 15, 2024

Load failed
Health in Spring Tomato Fish Fillet Soup July 14, 2024