People will soak their feet in winter. Generally, they wash their feet with cold water in summer, or soak their feet with cold water. In fact, there are also precautions for soaking their feet in summer. Can they soak their feet with cold water in summer?

Precautions for foot soaking in summer

Don't soak your feet when you're too full or hungry

When soaking your feet, avoid being too full, hungry or eating, because foot bathing will accelerate the blood circulation of the whole body, which is prone to dizziness and discomfort. Do not soak your feet within half an hour after a meal, which will affect the blood supply to the stomach.

Diabetics pay attention to water temperature.

Diabetics should pay special attention to the temperature of the water, because the peripheral nerves of these patients can not normally perceive the external temperature. Even though the water temperature is very high, they can not feel it and are easily scalded, thus causing very serious consequences.

Syncope caused by prolonged foot soaking in special people

Healthy people have no problem soaking their feet and hot springs, but special people should pay attention. For example, patients with heart disease and cardiac insufficiency, people with low blood pressure and frequent dizziness should not soak their feet in too hot water or soak in hot springs for a long time. Because after soaking feet or hot springs with hot water, it will lead to the expansion of human blood vessels, and the whole body blood will flow from important organs to the body surface, which will inevitably lead to ischemia and hypoxia of important organs such as heart and brain, which will increase the risk of heart disease and hypotension for people with heart disease and hypotension.

Can I soak my feet in cold water in summer

How about soaking your feet in cold water in summer? The answer is No. As the saying goes, "cold starts from the soles of the feet", this is because people's feet are the terminal parts of blood vessel branches, which are prone to peripheral blood circulation disorders. In addition, the soles of the feet lack sebaceous glands, so they are very sensitive to cold.

Soaking feet in cold water for a long time is harmful to health and should be avoided.