For many women, "aunt" is a magical existence. Some people think that "aunt" is a good friend, which can indicate the health of the body; more people think that "aunt" is a big trouble, early trouble, late more trouble, more trouble, less trouble.

Among them, postponement of menstruation has upset many women, who are worried about pregnancy and health problems. So, how can we rush Aunt to come late? Try the following ways:

Eat red dates

According to TCM, menstrual disorders may be caused by qi-blood disorder or insufficiency of Qi and blood. Jujube, sweet and warm, has the effect of tonifying Qi, nourishing blood and tranquilizing mind. Starting eating Ejiao jujube when menstruation is about to expire is helpful to promote the timely arrival of menstruation.

Brown sugar ginger water

Ginger, good for sweating, relieving surface, warming and stopping vomiting; brown sugar, with the effect of tonifying Qi, invigorating the spleen and warming the stomach. Ginger water with brown sugar is a common health drink for women during menstruation. It can warm up the body, increase energy, activate blood gas, accelerate blood circulation, and help women menstruate smoothly. Drinking during menstruation can disperse cold in warmth and urge menstruation to come.

Thumb

Find the middle part of the thumb joints, as shown in the figure of the three points, focusing on the pain point position, each point press 50 times, both hands press. Help to urge the "aunt" to come.

According to Sanyinjiao

Sanyinjiao is the meeting place of spleen meridian, kidney meridian and liver meridian. Women often rub Sanyinjiao, which can keep young charm. Sanyinjiao is a huge property of women. It can maintain the uterus and keep Qi and blood unblocked.

All used

The last way is to use all of the above methods, provided that you can ensure that you are not pregnant. In addition, we should try our best to maintain a good mentality: long-term mental depression or psychological trauma may lead to menstrual disorders, dysmenorrhea and even amenorrhea. Don't be too nervous about delaying menstruation. Wait calmly for it to come and adjust slowly.