seaweed

Maybe many men know that seafood is very nutritious for men, and seaweed is a typical one. Thyroid is very responsible for sexual impulse and stimulation. Low activity of thyroid will reduce sexual activity and libido. The rich iodine and other minerals in seaweed are the important substances to protect thyroid activity. Therefore, seaweed contains many "sex aids" ingredients to prevent sexual dysfunction.

Nuts and Kernels

Usually we may not often eat a variety of nuts, kernels, in fact, this is a very bad eating habits, especially for men, all kinds of nuts, kernels are rich in VB, VE, especially the mineral content is higher than other foods, in addition, it is also a good source of protein. These can stimulate sexual desire and arouse sexual impulse, and prevent sexual dysfunction. There are wheat, corn, sesame, sunflower seeds, almonds, peas, peanuts, walnuts and so on.

Malt and malt oil

Malt and malt oil? Some people may ask, what is this? Actually, I can only say that it is a very nutritious food for men. Europeans have a kind of earthwork to enhance sexual function, that is, grinding malt into powder, mixing it with milk and honey, and drinking a cup before going to bed can not only increase nutrition, but also enhance sexual function. Because malt oil contains preventive dysfunction components, in fact, the role of natural vitamin E.

Nowadays, the pressure of life is increasing, especially for men. Therefore, it is necessary to nourish kidneys. Every man needs to nourish his own kidneys. Food is nourished everyday. The effect will not be too fast, but we must form habits, just like we go to bed early and get up early. In addition, tell male friends, we must cherish their bodies, not indulgence, once found that they have kidney deficiency problems should be treated as soon as possible.