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Men Six Vegetables for Men's Spring Health Care Recommendations,six kinds,vegetables,what,spring,health care,to eat,men October 12, 2019

1. Dandelion:

Its main components are dandelion, dandelion sterol, dandelion picrin, pectin, inulin, choline and so on. It can prevent and treat lung cancer, gastric cancer, esophageal cancer and many kinds of tumors.

2. pure vegetables:

Its main components are amino acids, asparagine, fucose, arabinose, fructose and so on. For example, the back secretion of vegetable leaves can inhibit some metastatic tumors. It can prevent and treat gastric cancer, prostate cancer and other tumors.

3. Houttuynia cordata Thunb.

Also known as folding ear root. Its main component is houttuynin (decanoyl acetic acid). Houttuynia cordata Thunb. was used to inhibit Ehrlich ascites cancer in mice. The highest inhibition rate of mitosis was 45. 7% can prevent and treat gastric cancer, cardiac cancer, lung cancer, etc.

4. konjak:

Its main components are mannan, protein, fructose, pectin, konjac starch and so on. If glycoman can effectively interfere with the metabolic function of cancer cells, konjac gel will enter into the human intestine and form a semi permeable membrane with different pore sizes attached to the intestinal wall, which can impede the invasion of harmful substances including carcinogens, thereby playing the role of detoxification and prevention of cancer. Such as thyroid cancer, gastric cardia cancer, colon cancer, lymphoma, parotid adenocarcinoma, nasopharyngeal carcinoma, etc.

5. Toona sinensis:

Contains retinol, vitamin C, vitamin A, calcium, potassium, phosphorus, etc. Toona sinensis has bitter taste and warm sex. It can dispel wind, dispel cold, relieve pain and alleviate inflammation. Toona sinensis is good for the treatment of spring cold, rheumatoid arthritis attack, enteritis and other diseases. Toona sinensis can be cooked porridge, steamed with fish, or made into stewed mutton and pork with Toona sinensis.

6. shepherd's purse:

Shepherd's purse is rich in protein and more than 10 kinds of amino acids. It also contains glucose, sucrose, lactose and so on. Shepherd's purple taste is smooth, it can harmonize the spleen and stomach, and has obvious effect. Boiling porridge with shepherd's purse is nutritious and delicious.

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