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Diet
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Autumn Health Dessert White Fungus Soup with Red Dates and Chinese Wolfberry Recipes Lung qi is in season among Five Elements in autumn. It's cool and dry in autumn, which is most likely to injure lung. White fungus is white which can nourish lung, prevent respiratory disease, tonify qi, nourish blood, improve eyesight and improve your body's fall sleepiness. READ THE RECIPE

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Recipes An Autumn Treasure for Invigorating Spleen and Moistening Lung Germ-Remaining Rice Soup The rice soup is mild and it can benefit qi, nourish yin, moisten dryness. And it has the functions of invigorating spleen and stomach, nourishing viscera and so on. For moistening dryness in autumn, you might as well make some rice soup. The refined white rice in the market removes the impurities and the essence of nutrition together-- the germ and the aleurone layer. The germ-remaining rice is pale yellow( because it retains the aleurone layer of the rice). Autumn is suitable for eating something digestible. "Rice soup" is the best choice for it which has the functions of nourish
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Recipes Autumn Health Old Duck Soup Nourish Your Body without Gaining Weight Duck meat is cold, which has the functions of nourishing the Yin of the five internal organs, clearing the heat of consumptive disease, nourishing the stomach to improve the production of body fluid, relieving a cough, calming down and so on. So it is best for autumn nourishment. So this share is little fat old duck soup which is nourishing but not fleshy. You can have two benefits at the same time.
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Recipes Cooling drink in autumn honey pomelo tea I guess that many people eat a lot of meat and fish in autumn, so today we are going to have a bland diet of colon cleansing tea. A cup of light and tasty honey pomelo tea can help people remove greasy. It is easy to make and has the functions of clearing heat and nourishing the appearance.
Season
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After the summer solstice, you will enjoy four dishes to clear away the heat Summer The summer solstice
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Autumn How to cook it in autumn Catch fire READ MORE
Summer Attention should be paid to the prevention of prickly heat in infants and children in summer and skillful use of melons, fruits and vegetables to treat prickly heat Pimples, vegetables, melons and fruits, skillful use, attention, summer, infants and young children READ MORE
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Multitude
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Middleaged Memory loss in the elderly? Six actions enhance memory Memory, enhancement, movement, decline, elderly, six READ MORE
Children How to prevent infant diarrhea Tips, for you, diarrhea, prevention, infants, how READ MORE
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Three causes of pneumonia in newborn infants Children Three, cause, pneumonia, newborn, baby, cause
Sport
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Others Don't eat this after exercise. Did you do it? October 12, 2019
Others You should ride a bike in summer because it has six benefits October 27, 2019

Gym How to reduce the fat on the stomach? Can sit ups reduce the stomach November 19, 2019

Others A good way for lazy people to thin their legs October 27, 2019

Knowledge
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Avoid Five dietary taboos of ectopic pregnancy
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Archives How to quickly ventilate a stuffy nose
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