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Diet
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Eat more Pumpkin in Autumn Supplements Coix Seed with Taro in Pumpkin Pot Recipes In autumn, the weather is usually dry. It makes people a little uncomfortable, especially the skin, where will be parched. Eating pumpkin is very good for such symptoms. READ THE RECIPE

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Recipes Autumn Best Stomach Nourishment Black Pepper Beef Carrot Porridge Stewed carrot with beef is a very healthy food and it is good for our health to eat it regularly. Its nutritional value is very high and can help us promote gastrointestinal health. Carrots contain beta-carotene, which helps with constipation which caused by autumn. It is not only rich in carotene, but also contains a lot of vitamin A and pectin which is very suitable for people who usually stay up late.
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Recipes Fresh Shrimp with Tofu This is a quick soup dish, which can be done in 10 minutes. Whether it is nutrition or taste, it is ok. If you don’t want to eat too oily lately and want to try a refreshing soup, you might as well try this simple, delicious and easy to make shrimp tofu soup
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Recipes Stir-Fried Beef with Celery Stir-fried beef with celery is a very common home cooking. But if the two ingredients are eaten together, they can be called the golden partner.
Season
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How about eating lotus roots in winter? What are the benefits of eating lotus seeds in winter Winter winter, benefit, what, Lotus seed, the lotus root, okay?
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Winter How to prevent frostbite in winter chilblains, Yes?, prevention and cure, how, prevention, winter READ MORE
Winter What kind of soup to cook in winter? Five kinds of winter health soup health preservation, winter, Section 5, what, Tang Hao, winter READ MORE
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Multitude
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Women How to deal with constipation of pregnant women constipation READ MORE
Men The effect of Lycium barbarum Chinese wolfberry READ MORE
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How to replenish these kinds of food to restore your vitality Women Help you, food, recovery, vitality, all kinds, Qi deficiency, how, woman
Sport
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Others Which is better, night running or morning running? The best time for morning and night running August 03, 2021
Gym How to deal with backache? Four actions can solve it at one time October 19, 2019

Gym Exercise therapy for patients with lumbago and leg pain October 26, 2019

Gym How to exercise for coronary heart disease October 21, 2019

Knowledge
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Archives Is body temperature below 36 ℃ normal? How to measure body temperature correctly
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Archives Net red self heating small hot pot will produce hydrogen explosion?
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