# Diet - Recipes #Tonic in Spring—Healthy Oyster Porridge
# Diet - Recipes #Clear Heat and Reduce Internal Heat—Mung Bean Porridge with Lotus Seed and Lily
# Diet - Recipes #Fresh Abalone Chicken Soup for Keeping Healthy in Spring
# Diet - Recipes #Drink More Porridge in Spring to Keep Healthy Pumpkin Carrot Double Rice Porridge
Hot ingredients:
Lemon
celery
turnip
Red Bean
Ground black pepper
Taro
DietMore >>
Tonic in Spring—Healthy Oyster PorridgeRecipesThe weather is getting hotter and we tend to eat some light and nutritious food. As for me, i like to add some side dishes to my porridge, especially mushrooms and parsley, to make the porridge more fragrant. This oyster porridge is enjoyed fondness among my family.READ THE RECIPE
RecipesTonic in Spring—Healthy Oyster PorridgeThe weather is getting hotter and we tend to eat some light and nutritious food. As for me, i like to add some side dishes to my porridge, especially mushrooms and parsley, to make the porridge more fragrant. This oyster porridge is enjoyed fondness among my family.
RecipesClear Heat and Reduce Internal Heat—Mung Bean Porridge with Lotus Seed and LilyAs summer is approaching, the weather is hot, and people tend to sick of greasy meals. At this time, it is refreshing to have a bowl of mung bean porridge which helps clear heat and detoxify. The mung beans and lily both belong to refreshing ingredients, and the former can detoxify, which all suitable for eating in summer.
RecipesFresh Abalone Chicken Soup for Keeping Healthy in SpringIn spring, the wind is high and the weather is dry. We should have had more soup, but everything is full of energy, which is easy to get imbalanced of yin and yang if drinking too much tonic soup. Today, I will make a fresh abalone chicken soup that is very suitable for moisturizing in the spring but not dry, clearing heat and dampness, and quenching thirst.
RecipesDrink More Porridge in Spring to Keep Healthy Pumpkin Carrot Double Rice PorridgeThe spring diet should be light, and it is better to drink more porridge for keeping healthy. The porridge, made of diced pumpkins and carrots and fresh millet and rice, is full of nutrition and looks delicious. It is suitable for all ages!
SeasonMore >>
Can tomatoes be eaten in winter? Storage methods of tomatoes in winterWinterwinter, Tomatoes, method, have a good appetite, Store
WinterDo you catch a cold when taking a cold bath in winter? What should you pay attention to when taking a cold bath in wintercold water, winter, be careful, what, Bath party, coldREAD MORE
SpringFour points of health preservation in spring and three magic weapons for disease preventionDisease prevention, Magic weapon, Three pieces, also, health preservation, main points, springREAD MORE
MultitudeMore >>
WomenHow to supplement estrogen during menopauseFood, more, five categories, menopause, how, supplements, estrogen, womenREAD MORE
WomenWomen want men to have a good life after they get marriedThis job, man, hope, after marriage, womanREAD MORE
What does the man invigorate kidney eat? Recommended recipe for Invigorating Yang with shrimp skinMenShrimp skin, aphrodisiac, recipe, recommendation, kidney tonic, what, man
SportMore >>
GymThree kinds of sports can strengthen the bodyOctober 20, 2019
GymThree kinds of sports can strengthen the bodyOctober 20, 2019
GymDepression really can't be cured outdoor sports is the ultimate cureOctober 16, 2019
GymNight exercise equals the best time for chronic suicide night exerciseOctober 10, 2019
GymI don't know seven things about morning running. I've been running for nothing these yearsDecember 20, 2019
KnowledgeMore >>
ArchivesDo you know all these health care tips?
READ MORE
ArchivesFive health preserving effects of Moxibustion