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Hot ingredients：
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- Sweet potato
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Diet More >>
Spleen-invigorating and Stomach-nourishing Delicacy in Autumn Pork Ribs Soup with Chestnuts and Yam Recipes Eating chestnuts in autumn benefits kidney and qi. It is suitable for eating something warm after Frost's Descent. The chestnuts are sweet and warm, and they can tonify kidney, benefit qi, nourish stomach, invigorate spleen and so on. So it is the most suitable for eating in the last autumn and the early winter.
Yam is also a good tonic in autumn and winter and it helps spleen and stomach digestion functions.
This kind of soup is most suitable for tonic in autumn and winter, because it can invigorate spleen and nourish stomach. And it is tonic delicacy which is especially suitable for READ THE RECIPE
Recipes Drinks with Moistening Dryness Function in Autumn Mint Tea with Chrysanthemum Buds Tea made with chrysanthemum buds and mint together during autumn has the functions of invigorating stomach, nourishing dryness, dispelling wind-evil and so on. It can effectively relieve indigestion, diarrhea, abdominal distension, skin itch, etc. It can also speed up metabolism and has the possibility of improve heart disease. It is often taken as a health drink.
Recipes Autumn Health Dessert White Fungus Soup with Red Dates and Chinese Wolfberry Lung qi is in season among Five Elements in autumn. It's cool and dry in autumn, which is most likely to injure lung. White fungus is white which can nourish lung, prevent respiratory disease, tonify qi, nourish blood, improve eyesight and improve your body's fall sleepiness.
Recipes An Autumn Treasure for Invigorating Spleen and Moistening Lung Germ-Remaining Rice Soup The rice soup is mild and it can benefit qi, nourish yin, moisten dryness. And it has the functions of invigorating spleen and stomach, nourishing viscera and so on. For moistening dryness in autumn, you might as well make some rice soup.
The refined white rice in the market removes the impurities and the essence of nutrition together-- the germ and the aleurone layer. The germ-remaining rice is pale yellow( because it retains the aleurone layer of the rice). Autumn is suitable for eating something digestible. "Rice soup" is the best choice for it which has the functions of nourish
Season More >>
What desserts do you eat in winter? What are the practices of good winter desserts Winter Dessert, winter, Which?, practice, what
Winter Benefits of drinking in winter precautions for drinking in winter winter, drink, benefit, matters needing attention READ MORE
Winter Tonic in winter varies from person to person. Precautions for nourishing kidney in winter winter, matters needing attention, Nourishing kidney, take tonic, differ from man to man READ MORE
Multitude More >>
Women How to raise a woman after 25 years old Secret recipe, several, know, recuperation, 25 years old, after, how about, woman READ MORE
Women What to do if you suffer from uterine cold Palace cold, recuperate, how, female, how to do, suffer from READ MORE
If you want to treat dysmenorrhea, you need to know what kind of pain it is Women What kind, pain method, must be, recognize first, treat, dysmenorrhea, want
Sport More >>
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Knowledge More >>
Avoid Five major dietary contraindications for nasopharyngeal carcinoma
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Archives The real health preservation is to feel yourself
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