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Diet
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Hakka Famous Dishes—Hakka Stuffed Tofu Recipes After the Guangdong Hakka ancestors moved south from the Central Plains, they still retain the custom of eating dumplings. Due to the shortage of grains and flour in Lingnan, they could not eat dumplings in the Lunar New Year. Later, they came up with a method of filling dumpling fillings into tofu blocks to replace dumplings, which they get a little comfort in this way. This unique flavor has been handing down from generation to generation and has become a typically representative dish of Hakka cuisine in Guangdong. READ THE RECIPE

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Recipes Healthy Dessert in Spring Yam Red Bean Cake As spring is coming, a lot of yams are on the market. Yams and red beans both are nourishing. It is even more unexpectedly sweet to combine them to make a dessert.
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Recipes Nutritious and Healthy Rice Cereal with Low Fat in Spring The healthy rice cereal is easy to make, and carrots and white fungus is delicious and nutritious. It is also good for the skin, and the taste is sweet and delicate. Girls who love beauty must try.
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Recipes Heat-clearing and Health—Tomato Fish Ball Tofu Soup The tomato fish ball tofu soup has the umami taste of fish balls, and the sweet and sour taste of tomatoes. Tofu is a well-known nutrient. As a health food for supplementing and clearing heat, regular intake can supplement vital energy, clear heat and moisten dryness, promote fluid and quench thirst, and cleanse intestines and stomach. Tomato fish ball tofu soup is a very delicious dish.
Season
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Don't eat more than seven kinds of food in spring Spring Mood, prone, food, not suitable, eat more, seven kinds, spring
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Winter Good food for nourishing blood and warming stomach in winter Enriching blood READ MORE
Autumn Autumn health tea therapy, invigorating the spleen and helping digestion Health tea READ MORE
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Multitude
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Middleaged There are six aspects for the elderly to pay attention to in winter morning exercise Morning exercises READ MORE
Women How to sleep peacefully during menstruation? You don't worry about sleeping like this Let you, worry, like this, how, calm down, sleep, menstruation READ MORE
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What is the reason why children sweat? What about sweating! Children Sweating, what to do, what is it, head, child, reason
Sport
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Others Swim in summer, remember these things, or the consequences will be unimaginable. October 27, 2019
Gym Do it every morning, and you won't get sick all year November 19, 2019

Yoga Office can also do whole body yoga October 29, 2019

Yoga What are the benefits of yoga for pregnant women? October 16, 2019

Knowledge
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Archives It's better to remember 12345 for diabetes
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Archives 35.5 is it low fever? What is the cause of low fever
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