RecipesTonic For Children In Spring Let’s Make Egg Sausage with Spinach and CarrotSupplementing nutrition to children in spring can not be separated from the so-called egg sausage with spinach and carrot, but it becomes harmful to the body if you eat it improperly. Spinach is a common vegetable seen in the market. Eating more of such dish in spring could do great favor for the growth of children.
RecipesTonic In Spring Delicious Braised Lamb HoofSheep's hoof is a great boon to tonic. It not only contains rich collagen protein, with lower fat content than fat, but also free of cholesterol. Besides, it also can enhance cell physiological metabolism, make skin more elastic and tough, and delay skin aging.
RecipesSpring Light Meal -- Mango Prawn SaladSpring is in the air and it's getting warmer and warmer. With wearing less and less clothes, there is not enough to hide even fat meat.
Losing weight is an eternal topic for girls. There is basically no shortcut to lose weight. Exercise plus diet is the top choice.
However, dieting does not mean eating less is better, it means eating healthily. Sufficient protein and carbohydrate intake must be ensured every day. Start making a full, low-calorie and nutritious mango prawn salad!
RecipesHealthy Soup in Spring -- Cordyceps Flowers Spareribs SoupSpring comes round, quickening all creation. Are you worried about keeping in good health? Today, I'd like to introduce you a soup that is very suitable for health preservation and supplement - cordyceps flowers spareribs soup. You don't need to add a drop of soy sauce. The soup is clear and non-greasy, delicious and sweet. It is suitable for all ages, especially women who love beauty. Don't worry about getting fat. Let's learn it together.
RecipesSpring Regimen--Snow Pear and Tremella SoupSpring diet should be selected according to the individual's physique, and the group of ordinary healthy people do not advocate a large amount of supplements. People who are particularly weak can take appropriate cordyceps sinensis and other tonic.
For healthy people, the diet in spring should be light, and do not overeat dry and spicy food. So, let's try this spring dessert, snow pear and tremella soup, for relieving a cough and moistening lung today.
RecipesSpring Health Dessert----Sugarcane and Water Chestnuts are Sweet and DeliciousThe recent days have been dusky, which makes the whole people not feeling well. In spring the temperature fluctuates and there is an abominable haze, so the immunity of human body is under great challenge. In this weather, it is inevitable that there will be some discomfort in throat. Therefore, it is a good choice to eat sugarcane and water chestnut desserts at this time.
RecipesDispelling Dampness in Spring -- Spareribs Soup with Rhizoma Smilacis Glabrae and Coix seed and Semen EuryalesSpring, one of the four seasons, represents warmth and growth. In spring, the yin and yang qi began to convert. All things sprouted and grew with the rising of Yang qi, and the earth presented a warm image of spring. Spring is a season which more suitable for dispelling dampness, so let's learn how to cook a healthy dispelling dampness spareribs soup
RecipesWarm and Tonic in Winter Stewed Mutton with TurnipesMutton nourishes vitality which is a kind of good food in winter. In the winter of the north, stew a pot of mutton, and we eat meat and drink soup with three to five friends, the whole body will immediately warm up.
As the saying goes: "eat sheep in winter then we can wear less cotton clothes". According to the traditional Chinese medicine, mutton tastes sweet but not greasy, warm but not dry. It has the functions of tonifying the kidney, warming the body and dispelling cold, nourishing qi and blood, appetizing the stomach and strengthening the spleen. Therefore, eating mutton in wi
RecipesCough-Relieving Delicacy in Winter Diet Shrimps Soup with TurnipesAutumn and winter is the season for nourishing lung. So it's good to eat turnipes from the perspective of traditional Chinese medicine. At the same time, radishes have the function of transforming food and promoting intestinal peristalsis. Cooked turnipes are cool (raw turnipes have the opposite property), It can neutralize the heat caused by the dryness in autumn and winter
RecipesBest drink in winter sweet lemon balmIn autumn and winter, many friends are defeated by the dry weather. They have either sore throats or cough, and their skin is going to dry out. Sweet lemon balm can relieve this syndrome efficiently.
Rock sugar can clear away heat and moisten lung, and lemon can eliminating phlegm and stopping cough. Both of them are stewed for more than 10 hours and are cooled to balm shape.Eating it regularly can nourish yin, moisten dryness and clear heat. Its taste is sweet, a little bit sour and astringent. It has a certain effect on pharyngeal inflammation, cough, excessive phlegm and pertussis in child
RecipesTasty and Nutritious Delicacy for Lazy People in Winter Roasted Sweet PotatoesAmong the four seasons of the year, winter is my least favorite season. I don't like the cold, the frigidity and the bleakness of winter. I don't like to have to put on such heavy clothes much more because of the cold, which makes those originally slim bodies no longer light and elegant, just like those heavy historical books, from which we can see that they are dignified. However, no matter how I don't like it, winter is coming. Then, have a roasted sweet potato to make this winter less cold.
RecipesStreet Hot Drink that Warms all Winter Peanut MilkThe milk which contains thick peanuts taste is a popular hot drink on the street in winter. It tastes sweet and warm. The warm and sweet peanut milk gives you a special feeling. Taking a cup of hot peanut milk in winter, the feeling of warm and sweet is so good.