Minoregimen-Live a Healthy Life Every Day

Recipes

Recipes Street Hot Drink that Warms all Winter Peanut Milk The milk which contains thick peanuts taste is a popular hot drink on the street in winter. It tastes sweet and warm. The warm and sweet peanut milk gives you a special feeling. Taking a cup of hot peanut milk in winter, the feeling of warm and sweet is so good.

Recipes Calcium and Nutrition Supplement in Winter Ox Bones Soup with Chinese Chestnuts The nutrition value of ox bones soup is very high. It contains many kinds of amino acids needed by human body. Moreover, ox bones soup is a kind of very nourishing soup, which can improve people's physique and immune ability. Ox bones soup is rich in collagen, which is very wrinkle resistant and contains rich calcium. Therefore, ox bones soup can be considered in the diet of calcium supplement

Recipes Male Tonic Stewed Pork with Sea horse, Chinese Wolfberries and Figs In male tonic aspect, it is believed that there will be no lack of sea horse. Sea horse has the functions of strengthening body, tonifying kidney and yang, relieving cough and asthma.Making soup with sea horse and other commonly used soup ingredients can warm the kidney and invigorate yang, regulate qi and blood. And it will refresh your spirit after drinking.

Recipes Moistening Dryness and Beautifying in Winter Duck Soup with Lilies In winter, the skin is easy to get dry. In addition to applying moisturizer, Chinese people will replenish tonic by soup. The duck soup with lilies introduced today is good for nourishing yin, beautifying and moistening dryness.

Recipes Best Drink for Nourishing Kidney in Winter Black Rice Pulp Black food is the best kidney tonic food, such as black fungus, black beans, black dates, black rice, black millet, cuttlefish, etc. Generally speaking, if these foods are cooked with porridge, the effect will be better. The following black rice pulp is simple and nutritious. It is essential to tonify the kidney in winter

Recipes The Treasure of Resolving Phlegm and Relieving Cough in Winter Pomelo Peel Sugar Pomelo is the most practical fruit, whose whole body is treasure. Green skin can be used as snacks, white skin can be used as vegetables, and pulp can be used as fruit. If you get a cold, which kinds of snacks can you eat? Today, I'd like to share with you the popular snack in autumn and winter - pomelo peel sugar.

Recipes Perfect Tonic for Men in Winter Oysters Porridge with Leeks Oysters and leeks have the effect of invigorating the yang and tonifying the kidney. This porridge has a good recuperation and health care and health care effect for men. The seafood flavor of oyster brings delicious taste to the porridge, which is very appetizing.

Recipes Delicacy for Relieving Cough and Moistening Lung in Winter Sweet Stewed Pear Winter is a season which is easy to get cough. You can eat some white food to maintain lung and qi. Sweet stewed pear can nourish yin, especially for winter and autumn, eating it regularly can protect lung and qi. Here is the simplest way to cook it, let's learn how to cook it now.

Recipes The Best Kidney-nourishing Delicacy for Men Isinglass Soup with Sea horse We all know that sea horse is a kind of marine life, but do you know that sea horse is a tonic? Making soup with sea horse can nourish kidney for men. When it is matched with isinglass, it will be a excellent flavor. This isinglass soup with sea horse is essential for men.

Recipes Nourishing Kidney for Men in Winter Pig bones Soup with Pig kidney and Black beans Guys, do you often feel low back pain and can't do it at night? So let's try this simple pork ribs soup with Pig kidney and Black beans. It's nutritious, especially has a good therapeutic effect on kidney. In this winter, it's urgent to invigorate kidney.

Recipes Body-Strengthening and Kidney-Nourishing Porridge for Men in Winter Mutter Porridge Winter comes and the temperature drops, do men sometimes feel weak? So today, let's learn how to make a bowl of mutton porridge to warm the body and nourish the kidney. Eating mutton in winter can effectively strengthen the body and nourish the kidney. It's an excellent tonic that can't be missed in winter

Recipes The Simplest Food for Nourishing Kidney Stir Fried Shrimps with Chivess Do you guys always feel that you can't do it? In fact, we don't need to take medicine. We usually exercise more and eat more beneficial food, and our body will recover. So, let's start with diet therapy. A simple stir fried shrimps with chivess can nourish the kidney and strengthen the immunity.