RecipesBody-Strengthening and Kidney-Nourishing Porridge for Men in Winter Mutter PorridgeWinter comes and the temperature drops, do men sometimes feel weak? So today, let's learn how to make a bowl of mutton porridge to warm the body and nourish the kidney. Eating mutton in winter can effectively strengthen the body and nourish the kidney. It's an excellent tonic that can't be missed in winter
RecipesThe Simplest Food for Nourishing Kidney Stir Fried Shrimps with ChivessDo you guys always feel that you can't do it? In fact, we don't need to take medicine. We usually exercise more and eat more beneficial food, and our body will recover. So, let's start with diet therapy. A simple stir fried shrimps with chivess can nourish the kidney and strengthen the immunity.
RecipesTonic Soup for Men Pork Ribs with PapayaBone contains not only protein, fat and vitamin, but also a lot of calcium phosphate, bone collagen and bone mucin. Papaya can strengthen the spleen, help digestion and resist pestilence. Cooking them together has the effect of nourishing yin and strengthening yang, benefiting essence and nourishing blood. Pork ribs with papaya is a delicacy which is very suitable for male tonic, especially for kidney tonic, it is essential.
RecipesExcellent Pregnancy Food for Men Kidney-Nourishing Chicken Soup with ChestnutDo you have the experience that you want to have a baby but you are not able to do it. Have you ever thought about what the problem is? Let's start with diet first! Let me introduce a good tonic for men to you--chicken soup with chestnut. It can help you to prepare for pregnancy and makes great efforts to have a baby.
RecipesWinter Health Dessert Glue Pudding with PumpkinMany people don't pay attention to breakfast. In order to catch up with work or get more sleep, they often eat it carelessly or even give up eating breakfast. Some people may feel that they are not hungry in the morning. But if you don't eat breakfast, your blood sugar will be low, and it will not only reduce your work efficiency, but also make you eat too much food during lunch and dinner because of excessive hunger, which will lead to overweight and the dream of perfect body is broken. So let’ s have a bowl of healthy glue pudding with pumpkin for breakfast
RecipesWinter Health Porridge Red Dates Porridge with OatsAccording to traditional Chinese medicine, "correspondence between man and nature" means that human beings live in nature, and the physiological functions of human body change with seasons: sprout in spring, grow in summer, harvest in autumn, and hide in winter. The three months of winter is the period of collecting Yang. It's very cold, so we must protect the body's Yang. According to traditional Chinese medicine, everything almost hides in winter. At this time, nutrition can be stored in the body to the maximum extent, which can lay a good foundation for the health of the
RecipesWarm, Fresh and Sweet Taste in Winter Stewed turnip with Abalone SauceIn addition to stewing turnip, braised turnip or simmered turnip in soup-stock are also simple and common recipes. These recipes can also eliminate the "peculiar smell" that many people can't accept and make turnip sweet and delicious. Make sauce with stock, rock sugar, soy sauce and oyster sauce, or use the prepared abalone sauce, add the chicken oil, the turnip made in this way is a home-made dish that can't be tired of eating in this season.
RecipesWinter Tonic Hot Drink Honey Pomelo TeaWinter means silence and desolation in many areas. When the cold comes, creatures will reduce their life activities, and many plants will lose their leaves. At this time, come and take a cup of hot honey pomelo tea for warming in winter.
RecipesWinter Nourishing Health Porridge Pigeons PorridgeAfter the beginning of autumn, winter comes, which is the time for health preservation. The health porridge cooked by pigeons is fragrant, fresh, sweet, smooth, nutritious and delicious. People who have eaten all like it.
RecipesWinter Health Tonic Okra in SauceTraditional Chinese medicine believes that winter is the time to hide the essence. The period from the beginning of winter to the beginning of spring is the most suitable period for winter supplement. And this okra in sauce is the most suitable for this period, let' s try it
RecipesClear Heat And Moisten Body in Autumn Pear Soup with LilyAutumn dryness is a disease caused by people's feeling of dryness in autumn. The disease pathogen invades from the mouth and nose. There are some symptoms of dryness of body fluid and air at the beginning, such as Dry nasopharynx, dry cough and less phlegm, dry skin, etc.You can eat more fruits, lilies, some soup and porridge for nourishing Yin, tonifying lung, moistening dryness, promoting body fluid and so on to remove dryness in autumn. Pear is the most efficient fruit, so this pear soup with pear is the best for you.
RecipesAutumn health food stewed pork ribs with pumpkinFrom hot summer to nourishing season in autumn and winter, food needs to be gradual to recuperate the internal organs slowly, and then to have supplement. In this way, you can get twice the result with half the effort. The first step in early autumn must start with the spleen. Only the spleen is good, the stomach is good. With the good stomach, the absorption function will work well and it is smoother to have supplement.
How to nourish the spleen. It is very simple. Eat something yellow every day, such as millet, yellow corn, yellow pepper, banana, soybean, pumpkin, etc.
Because pumpkins in