RecipesPumpkin and Banana JuiceAutumn is a good season for eating pumpkins. Autumn weather is dry, so some people can appear the symptom such as chapped lip in different level, nosebleed and skin dryness. At this point, add foods rich in vitamin A and vitamin E to your diet, such as pumpkin, can enhance the body immunity.
RecipesThe Preferred Soup for Autumn Nourishment Lotus Root Cuttlefish SoupDrink lotus root soup in autumn can not only suit the season, but also can nourish Yin and blood. So it's definitely the best option for people who often stay up late and are not suitable for supplementary. Cuttlefish has the function of removing silt and tonifying liver and kidney. Cuttlefish is also available to people who anemia, dizziness, tinnitus, premature ejaculation, female irregular menstruation, less milk and so on.
RecipesAutumn Health Soup - Morchella Dendrobium Abalone Duck in Clay PotYin-nourishing and dryness-moistening are the health principle for a lot of people in dry autumn. Dendrobium is a common Chinese medicine, but do you know it? How do you eat it?
RecipesEat more Pumpkin in Autumn Supplements Coix Seed with Taro in Pumpkin PotIn autumn, the weather is usually dry. It makes people a little uncomfortable, especially the skin, where will be parched. Eating pumpkin is very good for such symptoms.
RecipesAutumn Best Stomach Nourishment Black Pepper Beef Carrot PorridgeStewed carrot with beef is a very healthy food and it is good for our health to eat it regularly. Its nutritional value is very high and can help us promote gastrointestinal health.
Carrots contain beta-carotene, which helps with constipation which caused by autumn. It is not only rich in carotene, but also contains a lot of vitamin A and pectin which is very suitable for people who usually stay up late.
RecipesFresh Shrimp with TofuThis is a quick soup dish, which can be done in 10 minutes. Whether it is nutrition or taste, it is ok. If you don’t want to eat too oily lately and want to try a refreshing soup, you might as well try this simple, delicious and easy to make shrimp tofu soup
RecipesStir-Fried Beef with CeleryStir-fried beef with celery is a very common home cooking. But if the two ingredients are eaten together, they can be called the golden partner.
RecipesBeef Radish SoupStewed beef and radish soup is a dish made from beef, radish and other main ingredients. It is a home-cooked dish.
RecipesKelp Tofu SoupThe combination of tofu and kelp doubles the effect of reducing blood pressure and fat. The ingredients are simple and common, the price is very cheap, and the nutrition is delicious. The light tofu and the delicious kelp are an excellent match. Drinking this bowl of soup often makes the whole family healthier and healthier.
RecipesFried Sausage with Snow PeaSnow peas has a crisp and sweet taste. It is a delicious appetizer when paired with the mellow sausage.
RecipesScrambled Eggs with ChivesScrambled eggs with chives are simple and quick home cooking, nutritious and delicious. Eggs are more easier to absorb salt than leeks, so the salt should be separated. If you put salt together, the eggs will be very salty and the leeks will be very light. The leeks that have been fried with a small amount of salt will fry their own vegetable juice, and the taste will be better and more tasty.
RecipesBraised EggplantBraised eggplant is a well-known dish, and it is also a special dish with a long history, and is known as the finest of vegetarian dishes. It is delicious and juicy. In addition to its special taste, its nutritional value is also very rich.