RecipesTonic in Spring—Healthy Oyster PorridgeThe weather is getting hotter and we tend to eat some light and nutritious food. As for me, i like to add some side dishes to my porridge, especially mushrooms and parsley, to make the porridge more fragrant. This oyster porridge is enjoyed fondness among my family.
RecipesDrink More Porridge in Spring to Keep Healthy Pumpkin Carrot Double Rice PorridgeThe spring diet should be light, and it is better to drink more porridge for keeping healthy. The porridge, made of diced pumpkins and carrots and fresh millet and rice, is full of nutrition and looks delicious. It is suitable for all ages!
RecipesHealthy Summer—BorschtBorscht is a thick vegetable soup that originated in Ukraine. During the October Revolution, a large number of Russians arrived and fell to Shanghai. They brought vodka and Russian-style western cuisine. This soup evolved from Russian beetroot soup, and it is sour and refreshing with the spiciness peculiar to pepper, boasting delicate and strong flavor, which can stimulate appetite.
RecipesNutritious and Healthy Rice Cereal with Low Fat in SpringThe healthy rice cereal is easy to make, and carrots and white fungus is delicious and nutritious. It is also good for the skin, and the taste is sweet and delicate. Girls who love beauty must try.
RecipesSpring Soup Healthy Vegetable SoupPeople often say that when we are in poor health, we should drink more soup tonic. Now, as long as they have time and mood, they can cook soup at home. It seems that soup cooking is also a fashion. Today, let’s learn how to cook the healthy vegetable soup.
RecipesKids Snacks in Spring Healthy Cake Made of Yam and CarrotCarrots are vegetables that are rich in vitamin A and trace elements needed by the human body. For babies, eating carrots can play a role in supplementing nutrition, enhancing physical fitness, and preventing diarrhea. But it is not something you can eat as your wishes, how and when we should eat also need to be taken into consideration.
RecipesThe first choice of immunity-improving soup in spring—stew chicken soup with carrot and mushroomDrinking soup is a must-do for your health every season, because soup is both nutritious and nourishing, and it is the first choice for health. The deliciousness of chicken plus the natural sweetness of carrots, coupled with the unique fragrance of Xiangru's(thinleaf glossogyne herb)unique nutritional value, is the best taste
RecipesTrotter Soup of Health and Beauty in SpringSpring is a dry and windy season. The tender skin that just got through winter can be harmed in spring. The weather is getting warmer now, and skin care has become a common concern for many beauty-loving girls at the turn of seasons. Ladies, don’t forget to take a good tonic. This trotter soup is the best tonic food for women, with a lot of collegen which will make your face more beautiful in spring
RecipesTonic For Children In Spring Let’s Make Egg Sausage with Spinach and CarrotSupplementing nutrition to children in spring can not be separated from the so-called egg sausage with spinach and carrot, but it becomes harmful to the body if you eat it improperly. Spinach is a common vegetable seen in the market. Eating more of such dish in spring could do great favor for the growth of children.
RecipesStruggle for Nourish Stomach in Autumn Thick Soup with Tomato and OxtailStewing a pot of thick soup with tomato and oxtail in autumn can both keep warm and appetizer. The oxtail is rich in gelatin. After a long simmer, the gelatin melts into the soup which makes the soup thick. Tomato is slightly sour and very delicious which can make the soup more tasty. And it is the best choose for the tonic soup in autumn.
RecipesAutumn Best Stomach Nourishment Black Pepper Beef Carrot PorridgeStewed carrot with beef is a very healthy food and it is good for our health to eat it regularly. Its nutritional value is very high and can help us promote gastrointestinal health.
Carrots contain beta-carotene, which helps with constipation which caused by autumn. It is not only rich in carotene, but also contains a lot of vitamin A and pectin which is very suitable for people who usually stay up late.
RecipesKung Pao SquidIn fact, Kung Pao cuisine is a classic Sichuan practice, just like fish flavored dishes, the preparation of Kung Pao juice is the key. Such dishes focus on sweet and sour taste.