Minoregimen-Live a Healthy Life Every Day

Recipes

Recipes Autumn Best Stomach Nourishment Black Pepper Beef Carrot Porridge Stewed carrot with beef is a very healthy food and it is good for our health to eat it regularly. Its nutritional value is very high and can help us promote gastrointestinal health. Carrots contain beta-carotene, which helps with constipation which caused by autumn. It is not only rich in carotene, but also contains a lot of vitamin A and pectin which is very suitable for people who usually stay up late.

Recipes Stir-Fried Beef with Celery Stir-fried beef with celery is a very common home cooking. But if the two ingredients are eaten together, they can be called the golden partner.

Recipes Beef Radish Soup Stewed beef and radish soup is a dish made from beef, radish and other main ingredients. It is a home-cooked dish.

Recipes Kelp Tofu Soup The combination of tofu and kelp doubles the effect of reducing blood pressure and fat. The ingredients are simple and common, the price is very cheap, and the nutrition is delicious. The light tofu and the delicious kelp are an excellent match. Drinking this bowl of soup often makes the whole family healthier and healthier.

Recipes Scrambled Eggs with Chives Scrambled eggs with chives are simple and quick home cooking, nutritious and delicious. Eggs are more easier to absorb salt than leeks, so the salt should be separated. If you put salt together, the eggs will be very salty and the leeks will be very light. The leeks that have been fried with a small amount of salt will fry their own vegetable juice, and the taste will be better and more tasty.

Recipes Fried Shrimp with Asparagus Asparagus is a nutritious vegetable, known as the "king of vegetables". The fried shrimp with asparagus are bright in color, pleasant in taste, refreshing and appetizing. Several ingredients in this dish have the characteristics of complementary nutrition, not only with beautifying and slimming effects, but also helping anti-age, which are suitable for eating more.

Recipes Steamed Bass The perch has high nutritional value and tastes very good. It is rich in nutrients and delicate in flesh. The steamed perch will not taste greasy, which has fewer fish bones and is easy to digest.

Recipes Ze Ze Chicken Claypot The ze ze chicken claypot is Guangdong's most farmhouse-style claypot dish, which is served directly in a claypot. At the moment when the lid is opened, the sound of "ze ze" is endless. It gives out intense aroma, and makes people itchy and impatient before starting to eat.

Recipes White Meat with Minced Garlic White meat with minced garlic belongs to Sichuan cuisine. This dish requires fine selection of ingredients, appropriate heat, good cutting skills, fragrant seasoning, and hot slices to eat cold. Mix with chopsticks when eating. With the heat, the aroma of a combination of soy sauce, chili oil and garlic hits the nose, which boosts people's appetite

Recipes Steamed Pork Ribs with Minced Garlic Cantonese morning tea has become an early tea culture. One cup of two pieces, one pot of tea, one can relax slowly. There are many popular steamed cuisines in the teahouse, and the steamed pork ribs with minced garlic, a common homemade cuisine, also enjoys great popularity.

Recipes Sweet and Sour Pork Ribs "Sweet and Sour" is a flavor that every major Chinese cuisine has. Sweet and sour pork ribs is a typical Zhejiang dish that originated in Zhejiang. It boasts moderate sweetness, not oily or greasy, soft and rotten pork ribs, rich taste, and can be compatible with any kind of seasoning.

Recipes Summer Food—Sour and Spicy Chicken Feet In early summer, it serves as a very good appetizer, which can promote digestion and appetite. A bottle of beer, a plate of chicken feet, a TV series, and you can start enjoying the leisure weekend!