RecipesAutumn Best Stomach Nourishment Black Pepper Beef Carrot PorridgeStewed carrot with beef is a very healthy food and it is good for our health to eat it regularly. Its nutritional value is very high and can help us promote gastrointestinal health.
Carrots contain beta-carotene, which helps with constipation which caused by autumn. It is not only rich in carotene, but also contains a lot of vitamin A and pectin which is very suitable for people who usually stay up late.
RecipesStir-Fried Beef with CeleryStir-fried beef with celery is a very common home cooking. But if the two ingredients are eaten together, they can be called the golden partner.
RecipesBeef Radish SoupStewed beef and radish soup is a dish made from beef, radish and other main ingredients. It is a home-cooked dish.
RecipesKelp Tofu SoupThe combination of tofu and kelp doubles the effect of reducing blood pressure and fat. The ingredients are simple and common, the price is very cheap, and the nutrition is delicious. The light tofu and the delicious kelp are an excellent match. Drinking this bowl of soup often makes the whole family healthier and healthier.
RecipesScrambled Eggs with ChivesScrambled eggs with chives are simple and quick home cooking, nutritious and delicious. Eggs are more easier to absorb salt than leeks, so the salt should be separated. If you put salt together, the eggs will be very salty and the leeks will be very light. The leeks that have been fried with a small amount of salt will fry their own vegetable juice, and the taste will be better and more tasty.
RecipesFried Shrimp with AsparagusAsparagus is a nutritious vegetable, known as the "king of vegetables". The fried shrimp with asparagus are bright in color, pleasant in taste, refreshing and appetizing. Several ingredients in this dish have the characteristics of complementary nutrition, not only with beautifying and slimming effects, but also helping anti-age, which are suitable for eating more.
RecipesSteamed BassThe perch has high nutritional value and tastes very good. It is rich in nutrients and delicate in flesh. The steamed perch will not taste greasy, which has fewer fish bones and is easy to digest.