RecipesFresh Abalone Chicken Soup for Keeping Healthy in SpringIn spring, the wind is high and the weather is dry. We should have had more soup, but everything is full of energy, which is easy to get imbalanced of yin and yang if drinking too much tonic soup. Today, I will make a fresh abalone chicken soup that is very suitable for moisturizing in the spring but not dry, clearing heat and dampness, and quenching thirst.
RecipesTrotter Soup of Health and Beauty in SpringSpring is a dry and windy season. The tender skin that just got through winter can be harmed in spring. The weather is getting warmer now, and skin care has become a common concern for many beauty-loving girls at the turn of seasons. Ladies, don’t forget to take a good tonic. This trotter soup is the best tonic food for women, with a lot of collegen which will make your face more beautiful in spring
RecipesTonic In Spring Taro Pork Ribs Tofu SoupTaro pork ribs tofu soup is a traditional local dish in Jiangnan(regions south of the Yangtze River)area of China. As a mouth-watering modern soup, it nourishes and strengthens the lungs and kidneys, has a good taste, benefits spleen, and boasts soothing effect. Such a dish enjoys great popularity in China.
RecipesWarm and Tonic in Winter Stewed Mutton with TurnipesMutton nourishes vitality which is a kind of good food in winter. In the winter of the north, stew a pot of mutton, and we eat meat and drink soup with three to five friends, the whole body will immediately warm up.
As the saying goes: "eat sheep in winter then we can wear less cotton clothes". According to the traditional Chinese medicine, mutton tastes sweet but not greasy, warm but not dry. It has the functions of tonifying the kidney, warming the body and dispelling cold, nourishing qi and blood, appetizing the stomach and strengthening the spleen. Therefore, eating mutton in wi
RecipesCalcium and Nutrition Supplement in Winter Ox Bones Soup with Chinese ChestnutsThe nutrition value of ox bones soup is very high. It contains many kinds of amino acids needed by human body. Moreover, ox bones soup is a kind of very nourishing soup, which can improve people's physique and immune ability. Ox bones soup is rich in collagen, which is very wrinkle resistant and contains rich calcium. Therefore, ox bones soup can be considered in the diet of calcium supplement
RecipesMale Tonic Stewed Pork with Sea horse, Chinese Wolfberries and FigsIn male tonic aspect, it is believed that there will be no lack of sea horse. Sea horse has the functions of strengthening body, tonifying kidney and yang, relieving cough and asthma.Making soup with sea horse and other commonly used soup ingredients can warm the kidney and invigorate yang, regulate qi and blood. And it will refresh your spirit after drinking.
RecipesMoistening Dryness and Beautifying in Winter Duck Soup with LiliesIn winter, the skin is easy to get dry. In addition to applying moisturizer, Chinese people will replenish tonic by soup. The duck soup with lilies introduced today is good for nourishing yin, beautifying and moistening dryness.
RecipesTonic Soup for Men Pork Ribs with PapayaBone contains not only protein, fat and vitamin, but also a lot of calcium phosphate, bone collagen and bone mucin. Papaya can strengthen the spleen, help digestion and resist pestilence. Cooking them together has the effect of nourishing yin and strengthening yang, benefiting essence and nourishing blood. Pork ribs with papaya is a delicacy which is very suitable for male tonic, especially for kidney tonic, it is essential.
RecipesWinter Nourishing Health Porridge Pigeons PorridgeAfter the beginning of autumn, winter comes, which is the time for health preservation. The health porridge cooked by pigeons is fragrant, fresh, sweet, smooth, nutritious and delicious. People who have eaten all like it.
RecipesAutumn health food stewed pork ribs with pumpkinFrom hot summer to nourishing season in autumn and winter, food needs to be gradual to recuperate the internal organs slowly, and then to have supplement. In this way, you can get twice the result with half the effort. The first step in early autumn must start with the spleen. Only the spleen is good, the stomach is good. With the good stomach, the absorption function will work well and it is smoother to have supplement.
How to nourish the spleen. It is very simple. Eat something yellow every day, such as millet, yellow corn, yellow pepper, banana, soybean, pumpkin, etc.
Because pumpkins in
RecipesAutumn Health Soup Stewed pigeon with Tricholoma MatsutakeStewed squab with tricholoma matsutake, this recipe has the effect of tonifying yin and nourishing qi, which is a good recipe for conditioning. And it also has the functions of nourishing the heart and tranquilizing the nerves. This kind of recipe is suitable for many people, and it can also be used for beauty.
RecipesAutumn Tonic Soup Chicken Soup with GinsengChicken soup with ginseng is not only not greasy, but also fresh and delicious. It has a aroma of medicine. The chicken is completely stewed. The meat separates from the bones under the chopsticks. The smell of meat is mixed with the smell of rice. The stomach of chicken is filled with glutinous rice. The glutinous rice with the essence of chicken soup is more delicious than the tender chicken. At the same time there are red dates, ginseng and other ingredient which are rich in nutrition.