RecipesSpring Regimen--Snow Pear and Tremella SoupSpring diet should be selected according to the individual's physique, and the group of ordinary healthy people do not advocate a large amount of supplements. People who are particularly weak can take appropriate cordyceps sinensis and other tonic.
For healthy people, the diet in spring should be light, and do not overeat dry and spicy food. So, let's try this spring dessert, snow pear and tremella soup, for relieving a cough and moistening lung today.
RecipesDelicacy for Relieving Cough and Moistening Lung in Winter Sweet Stewed PearWinter is a season which is easy to get cough. You can eat some white food to maintain lung and qi. Sweet stewed pear can nourish yin, especially for winter and autumn, eating it regularly can protect lung and qi. Here is the simplest way to cook it, let's learn how to cook it now.
RecipesClear Heat And Moisten Body in Autumn Pear Soup with LilyAutumn dryness is a disease caused by people's feeling of dryness in autumn. The disease pathogen invades from the mouth and nose. There are some symptoms of dryness of body fluid and air at the beginning, such as Dry nasopharynx, dry cough and less phlegm, dry skin, etc.You can eat more fruits, lilies, some soup and porridge for nourishing Yin, tonifying lung, moistening dryness, promoting body fluid and so on to remove dryness in autumn. Pear is the most efficient fruit, so this pear soup with pear is the best for you.
RecipesHeat-Clearing Dessert in Autumn Pear with Red WinePear with red wine is a dessert made of pear, red wine and other ingredients. It is a delicious dish which can clear heat, moisten throat and nourish skin. Pears have strong functions of clearing heat, moistening throat, eliminating phlegm and stopping cough. And it is very suitable for eating in autumn.
Except usually eating raw as fruit, pears can also be added to the red wine to make a cold dish--pear with red wine. This dish has the functions of moistening throat, nourishing skin and protecting heart. It combines the fragrances of pear, rock sugar and red wine, so it taste special.
RecipesAutumn Moisture Sugar Water Snow Pear and Fig SoupDry autumn is especially suitable for drinking more moist sugar water. The ingredients in snow pear and FIG soup all help moistening. After being stewed in the health pot for 40 minutes, the soup is as transparent as amber, but the taste is clear and sweet in the mouth, and moistens your heart.