Minoregimen-Live a Healthy Life Every Day

Recipes

Recipes Good Way to Clear Damp in Autumn Abrus Mollis Soup with Pig Spleen As the weather turns cool in autumn, moisture tends to accumulate in many people' s body. We all know that there are times when moisture is overweight in our bodies which has a serious impact on our physical health undoubtedly. Abrus mollis soup can clear damp, remove toxins, nourish lung and moisten dryness. It is excellent in taste and efficacy which is especially suitable for the changeable autumn.

Recipes Noodles with Vinegar and Gravy Noodles with vinegar and gravy, a full-flavored gourmet snack, boasts sour taste to promote appetite. The noodles are also smooth and delicate. And the production process is also very simple and fast

Recipes Healthy Pork Loin Soup This soup strengthens the waist and kidneys, soothes the muscles, strengthens the spleen and lungs, and is suitable for families. It is also suitable for maternal kidney and waist.

Recipes Super Delicious—Shiitake Mushroom Meat Paste Noodles As the weather is growing hot, people tend to not use fire to cook. Lazy people have lazy tricks, and that comes the shiitake mushroom meat paste noodles. Such a dish is so delicious that make you empty the plate, and it only takes ten minutes to cook.

Recipes Remove Dampness and Clear Away Summer Heat—Steamed White Gourd with Minced Meat It is certainly good to eat more winter melons in summer. As one of the seasonal vegetables, it is heat-reducing and swelling-free, and contains no fat. Steam the winter melon and eat it, the minced meat is marinated, and the middle is steamed with the winter melon, and finally a flavoured chrysanthemum juice is finished. In summer, eating a couple slices of white gourd while adding a little of minced meat equals a meat diet.

Recipes Polygonatum Odoratum Lily Lotus Seed Suop with Heat-clearing and Lungs-nourishing Effects Due to the epidemic, we all stay at home and often stay up late, or eating too much all day, which causes the imbalance between yin and yang in our body. Thus, we need to drink some soup or a cup of herbal tea to relieve such conditions. Drinking soup and tea can do the uttermost benefits for our health. If both of them made in a nutritious and delicious method, it is very suitable to drink every day. This polygonatum odoratum lily lotus seed soup is very sweet and delicious.

Recipes Spring Soup Healthy Vegetable Soup People often say that when we are in poor health, we should drink more soup tonic. Now, as long as they have time and mood, they can cook soup at home. It seems that soup cooking is also a fashion. Today, let’s learn how to cook the healthy vegetable soup.

Recipes Nice and Healthy Steamed Pumpkin Rice There are many ways to cook pumpkin, such as steaming, boiling, stir-frying, baking, but today we will teach you a new method. That called steamed pumpkin rice, a small one, very full, without meat is a complete vegetarian diet.

Recipes Male Tonic Stewed Pork with Sea horse, Chinese Wolfberries and Figs In male tonic aspect, it is believed that there will be no lack of sea horse. Sea horse has the functions of strengthening body, tonifying kidney and yang, relieving cough and asthma.Making soup with sea horse and other commonly used soup ingredients can warm the kidney and invigorate yang, regulate qi and blood. And it will refresh your spirit after drinking.

Recipes The Best Kidney-nourishing Delicacy for Men Isinglass Soup with Sea horse We all know that sea horse is a kind of marine life, but do you know that sea horse is a tonic? Making soup with sea horse can nourish kidney for men. When it is matched with isinglass, it will be a excellent flavor. This isinglass soup with sea horse is essential for men.