Minoregimen-Live a Healthy Life Every Day

Recipes

Recipes Healthy Soup in Spring -- Cordyceps Flowers Spareribs Soup Spring comes round, quickening all creation. Are you worried about keeping in good health? Today, I'd like to introduce you a soup that is very suitable for health preservation and supplement - cordyceps flowers spareribs soup. You don't need to add a drop of soy sauce. The soup is clear and non-greasy, delicious and sweet. It is suitable for all ages, especially women who love beauty. Don't worry about getting fat. Let's learn it together.

Recipes Spring Regimen--Snow Pear and Tremella Soup Spring diet should be selected according to the individual's physique, and the group of ordinary healthy people do not advocate a large amount of supplements. People who are particularly weak can take appropriate cordyceps sinensis and other tonic. For healthy people, the diet in spring should be light, and do not overeat dry and spicy food. So, let's try this spring dessert, snow pear and tremella soup, for relieving a cough and moistening lung today.

Recipes Calcium and Nutrition Supplement in Winter Ox Bones Soup with Chinese Chestnuts The nutrition value of ox bones soup is very high. It contains many kinds of amino acids needed by human body. Moreover, ox bones soup is a kind of very nourishing soup, which can improve people's physique and immune ability. Ox bones soup is rich in collagen, which is very wrinkle resistant and contains rich calcium. Therefore, ox bones soup can be considered in the diet of calcium supplement

Recipes Male Tonic Stewed Pork with Sea horse, Chinese Wolfberries and Figs In male tonic aspect, it is believed that there will be no lack of sea horse. Sea horse has the functions of strengthening body, tonifying kidney and yang, relieving cough and asthma.Making soup with sea horse and other commonly used soup ingredients can warm the kidney and invigorate yang, regulate qi and blood. And it will refresh your spirit after drinking.

Recipes The Best Kidney-nourishing Delicacy for Men Isinglass Soup with Sea horse We all know that sea horse is a kind of marine life, but do you know that sea horse is a tonic? Making soup with sea horse can nourish kidney for men. When it is matched with isinglass, it will be a excellent flavor. This isinglass soup with sea horse is essential for men.

Recipes Nourishing Kidney for Men in Winter Pig bones Soup with Pig kidney and Black beans Guys, do you often feel low back pain and can't do it at night? So let's try this simple pork ribs soup with Pig kidney and Black beans. It's nutritious, especially has a good therapeutic effect on kidney. In this winter, it's urgent to invigorate kidney.

Recipes Body-Strengthening and Kidney-Nourishing Porridge for Men in Winter Mutter Porridge Winter comes and the temperature drops, do men sometimes feel weak? So today, let's learn how to make a bowl of mutton porridge to warm the body and nourish the kidney. Eating mutton in winter can effectively strengthen the body and nourish the kidney. It's an excellent tonic that can't be missed in winter

Recipes Excellent Pregnancy Food for Men Kidney-Nourishing Chicken Soup with Chestnut Do you have the experience that you want to have a baby but you are not able to do it. Have you ever thought about what the problem is? Let's start with diet first! Let me introduce a good tonic for men to you--chicken soup with chestnut. It can help you to prepare for pregnancy and makes great efforts to have a baby.

Recipes Winter Health Porridge Red Dates Porridge with Oats According to traditional Chinese medicine, "correspondence between man and nature" means that human beings live in nature, and the physiological functions of human body change with seasons: sprout in spring, grow in summer, harvest in autumn, and hide in winter. The three months of winter is the period of collecting Yang. It's very cold, so we must protect the body's Yang. According to traditional Chinese medicine, everything almost hides in winter. At this time, nutrition can be stored in the body to the maximum extent, which can lay a good foundation for the health of the

Recipes Autumn Tonic Soup Chicken Soup with Ginseng Chicken soup with ginseng is not only not greasy, but also fresh and delicious. It has a aroma of medicine. The chicken is completely stewed. The meat separates from the bones under the chopsticks. The smell of meat is mixed with the smell of rice. The stomach of chicken is filled with glutinous rice. The glutinous rice with the essence of chicken soup is more delicious than the tender chicken. At the same time there are red dates, ginseng and other ingredient which are rich in nutrition.

Recipes Heat-Clearing Dessert in Autumn Pear with Red Wine Pear with red wine is a dessert made of pear, red wine and other ingredients. It is a delicious dish which can clear heat, moisten throat and nourish skin. Pears have strong functions of clearing heat, moistening throat, eliminating phlegm and stopping cough. And it is very suitable for eating in autumn. Except usually eating raw as fruit, pears can also be added to the red wine to make a cold dish--pear with red wine. This dish has the functions of moistening throat, nourishing skin and protecting heart. It combines the fragrances of pear, rock sugar and red wine, so it taste special.

Recipes Autumn Tonic Soup Dried Longan Soup with Lotus Seeds and Red Dates Autumn comes, and the temperature gradually changes from warming to cooling after the beginning of autumn. The climate is cool in the morning and evening, and people need a nourishing sweet soup to warm the stomach. So here we have this famous traditional soup. It has the functions of tonifying heart, spleen and nourishing blood and qi.