Minoregimen-Live a Healthy Life Every Day

Recipes

Recipes Autumn Tonic Soup Dried Longan Soup with Lotus Seeds and Red Dates Autumn comes, and the temperature gradually changes from warming to cooling after the beginning of autumn. The climate is cool in the morning and evening, and people need a nourishing sweet soup to warm the stomach. So here we have this famous traditional soup. It has the functions of tonifying heart, spleen and nourishing blood and qi.

Recipes Autumn Nourishing Health Soup Chicken Soup with Cordyceps Flowers It is cool in autumn, so come and take a bowl of warm chicken soup with cordyceps flowers. It is a bacterial and entomic combination of a epiphyte of Claricipitaceae and hepilus rmoricnus under special conditions. The larva's head comes from stroma. Cordyceps flowers are solitary. It is as long and thin as a baseball bat which is 4~11 cm long. Cordyceps flowers is a strange combination of worms and grass which is worms in summer and grass out of worm in winter.

Recipes Spleen-invigorating and Stomach-nourishing Delicacy in Autumn Pork Ribs Soup with Chestnuts and Yam Eating chestnuts in autumn benefits kidney and qi. It is suitable for eating something warm after Frost's Descent. The chestnuts are sweet and warm, and they can tonify kidney, benefit qi, nourish stomach, invigorate spleen and so on. So it is the most suitable for eating in the last autumn and the early winter. Yam is also a good tonic in autumn and winter and it helps spleen and stomach digestion functions. This kind of soup is most suitable for tonic in autumn and winter, because it can invigorate spleen and nourish stomach. And it is tonic delicacy which is especially suitable for

Recipes Autumn Health Dessert White Fungus Soup with Red Dates and Chinese Wolfberry Lung qi is in season among Five Elements in autumn. It's cool and dry in autumn, which is most likely to injure lung. White fungus is white which can nourish lung, prevent respiratory disease, tonify qi, nourish blood, improve eyesight and improve your body's fall sleepiness.

Recipes Autumn Moisture Sugar Water Snow Pear and Fig Soup Dry autumn is especially suitable for drinking more moist sugar water. The ingredients in snow pear and FIG soup all help moistening. After being stewed in the health pot for 40 minutes, the soup is as transparent as amber, but the taste is clear and sweet in the mouth, and moistens your heart.

Recipes Autumn Health Starts with Moistening Dryness Apple Porcine spine Soup Porcine spine Soup has rich nutritional value, so it is also a favorite dish for many people. Apple is sweet, slightly sour, cool, spleen-invigorating and lung channel invigorating. It has the functions in thirst quenching, clearing away heat, relieving trouble, moistening lung, stimulating the appetite, benefiting spleen and antidiarrheal. It's perfect for the fall.

Recipes Prevent Dry Skin in Autumn White Fungi and Peach Gum in Lotus Seeds Soup Autumn morning and evening temperature difference is big. And it is easy to dry. At this time we also slowly enter the stage of good supplements. We can do nutritional soup for families for preventing autumn skin dry.

Recipes Autumn Regimen Porridge with Purple Rice and Red Dates Autumn is a special season. It is because its climate is gradually dry and the weather becomes cool which is easy to cause a cold, maybe the porridge is the most suitable food in this time to increase appetite .

Recipes The Preferred Soup for Autumn Nourishment Lotus Root Cuttlefish Soup Drink lotus root soup in autumn can not only suit the season, but also can nourish Yin and blood. So it's definitely the best option for people who often stay up late and are not suitable for supplementary. Cuttlefish has the function of removing silt and tonifying liver and kidney. Cuttlefish is also available to people who anemia, dizziness, tinnitus, premature ejaculation, female irregular menstruation, less milk and so on.

Recipes Health in Spring—Steamed Chicken with Cordyceps Flower Cordyceps flowers are shaped like golden threads, with a crisp and tender texture and a unique aroma. They are used to cook soup or steamed into vegetables. The taste is extremely delicious! Yummy!

Recipes Healthy Pork Loin Soup This soup strengthens the waist and kidneys, soothes the muscles, strengthens the spleen and lungs, and is suitable for families. It is also suitable for maternal kidney and waist.

Recipes Healthy Fruit Sevings in Spring Pineapple White Fungus Broth Nowadays with the boom of cultivation technology, all kinds of seasonal fruits are fresh, crisp, sweet and juicy; stewed soup with these fruitsthe is sweet. In the early morning of late spring, accompanied by the rising sun, stew a pot of sweet and fragrant pineapple fungus in a bowl, which is a beautiful painting; eating it is like reading a sweet poem, and the mood is also delightful.