RecipesEat more Pumpkin in Autumn Supplements Coix Seed with Taro in Pumpkin PotIn autumn, the weather is usually dry. It makes people a little uncomfortable, especially the skin, where will be parched. Eating pumpkin is very good for such symptoms.
RecipesAutumn Best Stomach Nourishment Black Pepper Beef Carrot PorridgeStewed carrot with beef is a very healthy food and it is good for our health to eat it regularly. Its nutritional value is very high and can help us promote gastrointestinal health.
Carrots contain beta-carotene, which helps with constipation which caused by autumn. It is not only rich in carotene, but also contains a lot of vitamin A and pectin which is very suitable for people who usually stay up late.
RecipesFresh Shrimp with TofuThis is a quick soup dish, which can be done in 10 minutes. Whether it is nutrition or taste, it is ok. If you don’t want to eat too oily lately and want to try a refreshing soup, you might as well try this simple, delicious and easy to make shrimp tofu soup
RecipesStir-Fried Beef with CeleryStir-fried beef with celery is a very common home cooking. But if the two ingredients are eaten together, they can be called the golden partner.
RecipesBeef Radish SoupStewed beef and radish soup is a dish made from beef, radish and other main ingredients. It is a home-cooked dish.
RecipesKelp Tofu SoupThe combination of tofu and kelp doubles the effect of reducing blood pressure and fat. The ingredients are simple and common, the price is very cheap, and the nutrition is delicious. The light tofu and the delicious kelp are an excellent match. Drinking this bowl of soup often makes the whole family healthier and healthier.
RecipesFried Sausage with Snow PeaSnow peas has a crisp and sweet taste. It is a delicious appetizer when paired with the mellow sausage.
RecipesScrambled Eggs with ChivesScrambled eggs with chives are simple and quick home cooking, nutritious and delicious. Eggs are more easier to absorb salt than leeks, so the salt should be separated. If you put salt together, the eggs will be very salty and the leeks will be very light. The leeks that have been fried with a small amount of salt will fry their own vegetable juice, and the taste will be better and more tasty.
RecipesRice Dumpling with Meat Suffing and Salted Egg YolkThe annual Dragon Boat Festival is about to come, and rice dumplings are starting to sell everywhere. Now the dumplings are more expensive than last year. Maybe you can make the dumplings by yourself, thus to stuff the dumplings with abundant ingredients.
RecipesPumpkin ToastThe sweet and waxy pumpkin is also enjoying the great popularity among desserts, and can basically be incorporated into any dessert without any slight violation. The toast with pumpkin puree has a sweet taste and golden and dazzling color. And it is rich in a variety of nutrients, which is suitable for babies who do not like pumpkin.
RecipesFried Shrimp with AsparagusAsparagus is a nutritious vegetable, known as the "king of vegetables". The fried shrimp with asparagus are bright in color, pleasant in taste, refreshing and appetizing. Several ingredients in this dish have the characteristics of complementary nutrition, not only with beautifying and slimming effects, but also helping anti-age, which are suitable for eating more.
RecipesScrambled Eggs with LoofahScrambled eggs withloofah is made from loofah and eggs, which is the most common way to eat loofah at home. Such a dish is both nutritious and light, with beautiful colors and delicious taste.