Minoregimen-Live a Healthy Life Every Day

Recipes

Recipes Dishes for The Lazy in Summer—Sweet and Sour White Radish Slices The summer is hot, and under the hot weather, people are lacking appetite and nothing can cause appetite. Even the time to slowly cook is out of mind. At this time, a bowl of sweet and sour with slightly spicy radishes is instantly appetizing.

Recipes Hakka Famous Dishes—Hakka Stuffed Tofu After the Guangdong Hakka ancestors moved south from the Central Plains, they still retain the custom of eating dumplings. Due to the shortage of grains and flour in Lingnan, they could not eat dumplings in the Lunar New Year. Later, they came up with a method of filling dumpling fillings into tofu blocks to replace dumplings, which they get a little comfort in this way. This unique flavor has been handing down from generation to generation and has become a typically representative dish of Hakka cuisine in Guangdong.

Recipes Health in Spring—Fried Red Amaranth with Minced Garlic The principle of spring diet is to reduce acidity and increase sweetness, and the diet should be light and delicious. Red amaranth is rich in nutrients, which can supplement iron, calcium, and enhance physical fitness. It also can promote detoxification and reduce weight when eaten in spring. The saying goes that gold can’t exchange amaranth in spring, which means the amaranth is rich in nutrition.