Minoregimen-Live a Healthy Life Every Day

Recipes

Recipes Daily Dishes Suitable for the Three-high Population in Spring—Roasted Tofu with Chestnuts Chestnut tofu is a typical home-made tofu dish that enjoys popularity among the public. It also serves as a famous dish. This dish uses chestnuts and tofu as the main ingredients, and winter bamboo shoots as auxiliary materials, making it color look bright red and oily. Besides, it contains a wealth of proteins, vitamins and other nutrients needed by the human body, which can be eaten by people of many classes.

Recipes Tonic for Children in Spring Healthy Steamed Eggs with Tofu Spring is not a tonic time for adults, but also for children, while the latter tend to be picky when it comes to eating. So today we will learn about this steamed eggs with tofu which is both good-looking and delicious, and it is suitable for children tonic

Recipes Tonic In Spring Taro Pork Ribs Tofu Soup Taro pork ribs tofu soup is a traditional local dish in Jiangnan(regions south of the Yangtze River)area of China. As a mouth-watering modern soup, it nourishes and strengthens the lungs and kidneys, has a good taste, benefits spleen, and boasts soothing effect. Such a dish enjoys great popularity in China.

Recipes Fresh Shrimp with Tofu This is a quick soup dish, which can be done in 10 minutes. Whether it is nutrition or taste, it is ok. If you don’t want to eat too oily lately and want to try a refreshing soup, you might as well try this simple, delicious and easy to make shrimp tofu soup

Recipes Kelp Tofu Soup The combination of tofu and kelp doubles the effect of reducing blood pressure and fat. The ingredients are simple and common, the price is very cheap, and the nutrition is delicious. The light tofu and the delicious kelp are an excellent match. Drinking this bowl of soup often makes the whole family healthier and healthier.

Recipes Braised Tofu with Sauce Tofu is a common dish on the table, which can be made by various ways. The tofu made by different methods has different tastes, but no matter how the tofu is made, it tastes delicious. The stewed tofu with sauce boasts intense flavor. It is really great!

Recipes Classic Baked Beancurd "Guota" is a unique cooking method of Shandong cuisine. It can be used for fish, meat, tofu and vegetables. The baked tofu is a famous Shandong dish, which is dark yellow, neat in appearance, with sweet taste and rich nutrition.

Recipes Heat-clearing and Health—Tomato Fish Ball Tofu Soup The tomato fish ball tofu soup has the umami taste of fish balls, and the sweet and sour taste of tomatoes. Tofu is a well-known nutrient. As a health food for supplementing and clearing heat, regular intake can supplement vital energy, clear heat and moisten dryness, promote fluid and quench thirst, and cleanse intestines and stomach. Tomato fish ball tofu soup is a very delicious dish.

Recipes Dumplings Made of Leek, Tofu and Egg Dumplings are the most traditional pasta with Chinese characteristics. They have thin skin and tender filling, delicious taste and unique shape. Dumpling stuffing generally has two kinds of meat and vegetables. The leeks and tofu stuffed dumplings are light and delicious, which is very suitable for this slightly hot season.