Minoregimen-Live a Healthy Life Every Day

Recipes

Recipes Tonic For Children In Spring Let’s Make Egg Sausage with Spinach and Carrot Supplementing nutrition to children in spring can not be separated from the so-called egg sausage with spinach and carrot, but it becomes harmful to the body if you eat it improperly. Spinach is a common vegetable seen in the market. Eating more of such dish in spring could do great favor for the growth of children.

Recipes Perfect Tonic for Men in Winter Oysters Porridge with Leeks Oysters and leeks have the effect of invigorating the yang and tonifying the kidney. This porridge has a good recuperation and health care and health care effect for men. The seafood flavor of oyster brings delicious taste to the porridge, which is very appetizing.

Recipes Scrambled Eggs with Chives Scrambled eggs with chives are simple and quick home cooking, nutritious and delicious. Eggs are more easier to absorb salt than leeks, so the salt should be separated. If you put salt together, the eggs will be very salty and the leeks will be very light. The leeks that have been fried with a small amount of salt will fry their own vegetable juice, and the taste will be better and more tasty.

Recipes Spicy Fried Mushroom If you want to eat fried chicken while being afraid of high calories, you can try the small fried snacks made of olive oil and mushrooms. This snack with half the calories, it is healthy and satisfies a craving for good food. Olive oil is lower in calories than normal cooking oil and has higher nutrition. Mushrooms can replace meat and starch, which is not easy to get fat and is easy to learn.

Recipes Pumpkin Toast The sweet and waxy pumpkin is also enjoying the great popularity among desserts, and can basically be incorporated into any dessert without any slight violation. The toast with pumpkin puree has a sweet taste and golden and dazzling color. And it is rich in a variety of nutrients, which is suitable for babies who do not like pumpkin.

Recipes Scrambled Eggs with Loofah Scrambled eggs withloofah is made from loofah and eggs, which is the most common way to eat loofah at home. Such a dish is both nutritious and light, with beautiful colors and delicious taste.

Recipes Brewed Brown Sugar Egg Flower Soup Jiangmi wine is one of China's traditional specialties and is made from Jiangmi (glutinous rice). The taste is sweet and mellow, with very little alcohol content, so it is very popular among people. Especially in summer, it is a home brew that quenches thirst and relieves summer heat.

Recipes Steamed Egg Custard with Pumpkin Pumpkin steamed eggs, with vegetables, eggs, and a good look, is suitable for those who do not want to get up early while wanting to eat a healthy and delicious breakfast. It is also suitable for mothers, pregnant women, and baby food supplements.

Recipes Baked Sweet Potato with Cheese Hot sweet potato puree, with rich aroma of milk and extra long brushed cheese, just a bite of it can warm the morning. And it is so easy to make.

Recipes Yam Pie Yam is made into small cakes, nourishing the stomach and strengthening the spleen, and it is very soft and suitable for babies older than 12 months.

Recipes Classic Baked Beancurd "Guota" is a unique cooking method of Shandong cuisine. It can be used for fish, meat, tofu and vegetables. The baked tofu is a famous Shandong dish, which is dark yellow, neat in appearance, with sweet taste and rich nutrition.

Recipes Health in Spring Pecan Soybean ean Milk Soy milk is very nutritious and easy to digest and absorb. It is a beverage suitable for all ages, known as "vegetable milk". Especially for the elderly, drinking soy milk has a certain effect on preventing cardiovascular diseases such as hypertension and coronary heart disease. However, maybe we have been tired of pure soy milk, how to mix it to make it so delicious and nutritious? Let's try it together!