Living in the world, eating and sleeping

To remind the elderly: if you want to keep healthy, there are three mistakes you can't make. Think for you

The dampness is heavy, all diseases are born, one water in the kitchen is often drunk, the dampness is gone, the spleen and stomach are better

These two kinds of materials drink in water, nourish the kidney, nourish the liver and nourish the heart, prolong life! Middle aged and old fathers need it most

Massage this acupoint every day. Your blood pressure is not high and you sleep very well, which makes you healthy and long-lived

Lack of Yang, diseases, hot summer, Chinese medicine to teach you how to protect Yang?

Summer is the best time to warm the sun and nourish the Yang, once a year

I can't wake up when I'm wet. My mouth is dry and I have bad breath. I'll drink it and melt the moisture. My stomach is hollow

What is folic acid? The function and function of folic acid