Four dietary taboos of hernia

10 people and 9 deficiency, nourishing the kidney with each other, often eat these kinds, kidney qi is more and more sufficient, no more deficiency

5 health preservation tips. It's written down. It's very useful in summer.

The first key to health care? Do you know what it is

Health preservation is more than diet and exercise... The key is introspection

As soon as we are born, our life span has been set. Is health preservation "useless"? That's because of the lack of core health care

"One sleep, two melons, three soups, four acupoints and five fruits", the heart nourishing method in midsummer

Do you know all these health care tips?

Laowu: it's not difficult to keep healthy in traditional Chinese medicine. You can learn to keep healthy in traditional Chinese medicine if you understand these aspects.